Mama, Soul Coach, Autorin, Mentorin 🎧 Radikal glücklich 🌱 @siljalovesoils 📖 Wechseljahre- Befreiungsjahre, Spiritual Leadership & 📚 Glücksplanet.de
Outreach This Creator For FreeSilja Mahlow is a Fitness brand on Instagram, tracked in the InstME index with 18.9K followers. Content spans fitness and parenting. To date Silja Mahlow has posted 1,498 times, currently less than one post a week. Posts average 39 likes and 31 comments, an engagement rate of 0.37%.
Silja.mahlow has built an audience of 18.9K followers on Instagram over 1,498 posts as a Fitness account.
Silja.mahlow's 0.37% engagement rate is in the bottom quarter (median: 2.04%) among Fitness accounts with 10K–100K followers, measured across 6,024 accounts in the InstME index.
One comment lands for every 1 likes, which reads as an unusually discussion-heavy audience.
Lately Silja.mahlow has been publishing less than one post per week.
Estimated sponsored-post value
$66–$120
Based on 18.9K followers and a 0.37% engagement rate, a single sponsored post by Silja.mahlow is worth an estimated $66–$120. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Parenting
| Metric | Silja.mahlow | Cohort median |
|---|---|---|
| Engagement rate | 0.37% | 2.04% |
| Average likes | 39 | 523 |
| Average comments | 31 | 23 |
| Posts per week | 0.48 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 8, 2026
Silja Mahlow is a fitness brand on Instagram, with 18.9K followers.
Silja Mahlow posts on Instagram as @silja.mahlow.
Silja Mahlow has 18,885 followers on Instagram (18.9K) as of Sep 8, 2026.
Silja Mahlow's engagement rate is 0.37%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Silja Mahlow average 39 likes and 31 comments.
Silja Mahlow posts less than once a week on average.
Silja Mahlow is registered as a business account on Instagram.
Silja Mahlow is categorized as a fitness and parenting account in the InstME index, based on the profile's bio and Instagram category across 1,498 posts.
A sponsored post from Silja Mahlow is estimated at $66 to $120. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
31
Engagement
24.13%
