‘We train our bodies not our egos’ Elevated Wellness Experiences By @wozldn Next event: Soho House White City 13/06
Outreach This Creator For FreeFollowers
5.2K
Following
1
Total Posts
Engagement Rate
2.87%
Avg Likes
87
Avg Comments
On Instagram, Shred with Woz is a Health creator with an audience of 5.2K. To date Shred with Woz has posted 62 times, currently less than one post a week. Engagement runs at 2.87%, or about 87 likes and 62 comments per post.
On Instagram, Shredwithwoz runs a Health account that has published 62 posts and gathered 5.2K followers.
For Health accounts with 1K–10K followers, Shredwithwoz's 2.87% engagement rate is below the median of 3.24%, a read from 598 accounts in the InstME index.
The like-to-comment split is roughly 1 to one, indicating an unusually discussion-heavy audience.
Shredwithwoz's recent cadence works out to less than one post per week.
Shredwithwoz follows only 1 accounts while being followed by 5.2K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$52–$96
Based on 5.2K followers and a 2.87% engagement rate, a single sponsored post by Shredwithwoz is worth an estimated $52–$96. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
| Metric | Shredwithwoz | Cohort median |
|---|---|---|
| Engagement rate | 2.87% | 3.24% |
| Average likes | 87 | 80 |
| Average comments | 62 | 7 |
| Posts per week | 0.29 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
Shred with Woz is a health creator on Instagram, with 5.2K followers.
Shred with Woz posts on Instagram as @shredwithwoz.
Shred with Woz has 5,172 followers on Instagram (5.2K) as of Jul 13, 2026.
Shred with Woz's engagement rate is 2.87%, calculated from average likes and comments per post relative to followers. That is below the median of 3.24% for Health accounts with 1K–10K followers in the InstME index.
Posts by Shred with Woz average 87 likes and 62 comments.
Shred with Woz posts less than once a week on average.
Shred with Woz is registered as a creator account on Instagram.
Shred with Woz is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 62 posts.
A sponsored post from Shred with Woz is estimated at $52 to $96. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
62
62
Posts / Week
0.29
Growth Score
57.4 / 100
Follower Ratio
5172.0×
Engagement
0.44%
