Private chef 💗
Outreach This Creator For FreeFollowers
1.9K
Following
1
Total Posts
Engagement Rate
5.72%
Avg Likes
103
Avg Comments
Shila is a Food brand, with 1.9K followers on Instagram. Shila has shared 36 posts to date, currently less than one post a week. Typical posts draw 103 likes and 8 comments, putting engagement at 5.72%.
With 1.9K followers across 36 posts, Shilassauce_ is one of the Food accounts tracked in the InstME index.
Shilassauce_ records a 5.72% engagement rate, above the median of 2.81% for the 4,339 Food accounts with 1K–10K followers tracked in the InstME index.
The audience comments once per 14 likes on average, an unusually discussion-heavy audience.
Shilassauce_'s recent cadence works out to less than one post per week.
InstME's checks rate Shilassauce_'s audience 94/100, flagging roughly 5% as low-quality or inactive, a strong signal of genuine reach.
Shilassauce_ keeps its following list short (1) relative to 1.9K followers, as established creators and brands tend to.
Estimated sponsored-post value
$27–$50
Based on 1.9K followers and a 5.72% engagement rate, a single sponsored post by Shilassauce_ is worth an estimated $27–$50. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Shilassauce_ | Cohort median |
|---|---|---|
| Engagement rate | 5.72% | 2.81% |
| Average likes | 103 | 86 |
| Average comments | 8 | 6 |
| Posts per week | 0.08 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 14, 2026
Shila is a food brand on Instagram, with 1.9K followers.
Shila posts on Instagram as @shilassauce_.
Shila has 1,927 followers on Instagram (1.9K) as of Jul 14, 2026.
Shila's engagement rate is 5.72%, calculated from average likes and comments per post relative to followers. That is above the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by Shila average 103 likes and 8 comments.
Shila posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Shila's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Shila is registered as a business account on Instagram.
Shila is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 36 posts.
36
8
Posts / Week
0.08
Growth Score
100 / 100
ER Rank
Top 47%
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
0.84%
A sponsored post from Shila is estimated at $27 to $50. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
