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37.5K
Following
501
Total Posts
Engagement Rate
0.2%
Avg Likes
74
Avg Comments
SHIFT is a business account. The account has built 37.5K followers on Instagram. The account has published 3,217 posts, currently around 4 posts a week. Posts average 74 likes and 2 comments, an engagement rate of 0.2%.
Shift_adapt is a business account on Instagram with 37.5K followers and 3,217 published posts.
Each post from Shift_adapt averages 74 likes and 2 comments, or about one interaction per 495 followers.
Comments arrive at about one per 40 likes, a sign of a healthy amount of conversation.
Lately Shift_adapt has been publishing about 4 posts per week.
Estimated sponsored-post value
$130–$240
Based on 37.5K followers and a 0.2% engagement rate, a single sponsored post by Shift_adapt is worth an estimated $130–$240. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Shift_adapt | Cohort median |
|---|---|---|
| Engagement rate | 0.2% | 1.45% |
| Average likes | 74 | 339 |
| Average comments | 2 | 18 |
| Posts per week | 4.2 | 0.52 |
Median values from 146,020 accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
SHIFT is a Instagram brand on Instagram, with 37.5K followers.
SHIFT posts on Instagram as @shift_adapt.
SHIFT has 37,470 followers on Instagram (37.5K) as of Jul 16, 2026.
SHIFT's engagement rate is 0.2%, calculated from average likes and comments per post relative to followers.
Posts by SHIFT average 74 likes and 2 comments.
SHIFT posts about 4 times per week on average.
SHIFT is registered as a business account on Instagram.
A sponsored post from SHIFT is estimated at $130 to $240. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
3,217
2
Posts / Week
4.2
Growth Score
4 / 100
Follower Ratio
74.8×
Engagement
0.34%
