I cook easy meals and share recipes New videos weekly 🛒 Shop my favorites & tools ↓
Outreach This Creator For FreeReaching 23.4K followers on Instagram, Shelly Pham is a Food creator. The account has published 244 posts, currently around 3 posts a week. Engagement runs at 0.5%, or about 111 likes and 7 comments per post.
Shellyiscooking_ shows up in the InstME index as a Food account, 23.4K followers, 244 posts.
Shellyiscooking_ has an engagement rate of 0.5%, which is below the median of 0.75% for Food accounts with 10K–100K followers, based on 7,981 accounts in the InstME index.
The audience comments once per 16 likes on average, an unusually discussion-heavy audience.
In recent weeks Shellyiscooking_ has kept to about 3 posts per week.
Shellyiscooking_ follows only 85 accounts while being followed by 23.4K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$82–$150
Based on 23.4K followers and a 0.5% engagement rate, a single sponsored post by Shellyiscooking_ is worth an estimated $82–$150. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Shellyiscooking_ | Cohort median |
|---|---|---|
| Engagement rate | 0.5% | 0.75% |
| Average likes | 111 | 177 |
| Average comments | 7 | 10 |
| Posts per week | 2.54 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 17, 2026
Shelly Pham is a food creator on Instagram, with 23.4K followers.
Shelly Pham posts on Instagram as @shellyiscooking_.
Shelly Pham has 23,384 followers on Instagram (23.4K) as of Sep 17, 2026.
Shelly Pham's engagement rate is 0.5%, calculated from average likes and comments per post relative to followers. That is below the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Shelly Pham average 111 likes and 7 comments.
Shelly Pham posts about 3 times per week on average.
Shelly Pham is registered as a creator account on Instagram.
Shelly Pham is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 244 posts.
A sponsored post from Shelly Pham is estimated at $82 to $150. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
244
Avg Comments
7
Engagement
1.02%
