We build absolute units 💅🏻 Powerlifting▪️Bodybuilding▪️Lifestyle Natural contest and meet prep ⚔️ ⬇️ Work with Us
Outreach This Creator For FreeOn Instagram, She Lifts Academy is a Lifestyle creator with an audience of 3.1K. She Lifts Academy has shared 485 posts to date, currently less than one post a week. Posts average 71 likes and 5 comments, an engagement rate of 2.47%.
With 3.1K followers across 485 posts, She_lifts_academy is one of the Lifestyle accounts tracked in the InstME index.
She_lifts_academy records a 2.47% engagement rate, in the bottom quarter (median: 6.8%) for the 1,730 Lifestyle accounts with 1K–10K followers tracked in the InstME index.
For roughly every 13 likes there is one comment, an unusually discussion-heavy audience.
Video posts pull 4.1K views on average, roughly 1.3× She_lifts_academy's follower base, evidence of reach beyond its own audience.
Over recent weeks, She_lifts_academy has published less than one post per week.
Estimated sponsored-post value
$27–$50
Based on 3.1K followers and a 2.47% engagement rate, a single sponsored post by She_lifts_academy is worth an estimated $27–$50. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly women · mostly 18–34
Typical for Lifestyle creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
| Metric | She_lifts_academy | Cohort median |
|---|---|---|
| Engagement rate | 2.47% | 6.8% |
| Average likes | 71 | 170 |
| Average comments | 5 | 16 |
| Posts per week | 0.15 | 0.22 |
Median values from 1,730 Lifestyle accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 22, 2026
She Lifts Academy is a lifestyle creator on Instagram, with 3.1K followers.
She Lifts Academy posts on Instagram as @she_lifts_academy.
She Lifts Academy has 3,085 followers on Instagram (3.1K) as of Aug 22, 2026.
She Lifts Academy's engagement rate is 2.47%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 6.8%) for Lifestyle accounts with 1K–10K followers in the InstME index.
Posts by She Lifts Academy average 71 likes and 5 comments.
She Lifts Academy posts less than once a week on average.
She Lifts Academy is registered as a creator account on Instagram.
She Lifts Academy is categorized as a lifestyle account in the InstME index, based on the profile's bio and Instagram category across 485 posts.
A sponsored post from She Lifts Academy is estimated at $27 to $50. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
485
Avg Comments
5
Engagement
90.1%
