+ Critically acclaimed podcast from @scotteeisfat + Mental health from the patients perspective + Listen links below
Outreach This Creator For FreeSelfhelp.podcast is a Health creator. The account has built 1.6K followers on Instagram. The account has published 9 posts, currently less than one post a week. Typical posts draw 9,903 likes and 149 comments, putting engagement at 100%.
Selfhelp.podcast is a Health account on Instagram with 1.6K followers and 9 published posts.
Compared with 598 other Health accounts with 1K–10K followers in the InstME index, Selfhelp.podcast's 100% engagement rate is in the top quarter (median: 3.24%).
Followers weigh in with a comment about every 66 likes, an audience that mostly engages through likes.
Lately Selfhelp.podcast has been publishing less than one post per week.
Estimated sponsored-post value
$22–$41
Based on 1.6K followers and a 100% engagement rate, a single sponsored post by Selfhelp.podcast is worth an estimated $22–$41. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
| Metric | Selfhelp.podcast | Cohort median |
|---|---|---|
| Engagement rate | 100% | 3.24% |
| Average likes | 9,903 | 80 |
| Average comments | 149 | 7 |
| Posts per week | 0.08 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 14, 2026
Selfhelp.podcast is a health creator on Instagram, with 1.6K followers.
Selfhelp.podcast has 1,560 followers on Instagram (1.6K) as of Sep 14, 2026.
Selfhelp.podcast's engagement rate is 100%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 3.24%) for Health accounts with 1K–10K followers in the InstME index.
Posts by Selfhelp.podcast average 9,903 likes and 149 comments.
Selfhelp.podcast posts less than once a week on average.
Selfhelp.podcast is registered as a creator account on Instagram.
Selfhelp.podcast is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 9 posts.
A sponsored post from Selfhelp.podcast is estimated at $22 to $41. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
9
Avg Comments
149
4.6K
Engagement
3.52%
