Reaching 53K followers on Instagram, Sebastian Copien - plant based chef is a verified Food brand. The account has published 1,301 posts, currently less than one post a week. Engagement runs at 0.88%, or about 431 likes and 36 comments per post.
Tracked in the InstME index, Sebastiancopien is a Food account with 53K followers and a back catalogue of 1,301 posts.
Against 7,981 Food accounts with 10K–100K followers in the InstME index, Sebastiancopien's 0.88% engagement rate lands above the median of 0.75%.
The like-to-comment split is roughly 12 to one, indicating an unusually discussion-heavy audience.
Sebastiancopien's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$190–$340
Based on 53K followers and a 0.88% engagement rate, a single sponsored post by Sebastiancopien is worth an estimated $190–$340. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Sebastiancopien | Cohort median |
|---|---|---|
| Engagement rate | 0.88% | 0.75% |
| Average likes | 431 | 177 |
| Average comments | 36 | 10 |
| Posts per week | 0.13 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 8, 2026
Sebastian Copien - plant based chef is a verified food brand on Instagram, with 53K followers.
Sebastian Copien - plant based chef posts on Instagram as @sebastiancopien.
Sebastian Copien - plant based chef has 52,990 followers on Instagram (53K) as of Sep 8, 2026.
Sebastian Copien - plant based chef's engagement rate is 0.88%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Sebastian Copien - plant based chef average 431 likes and 36 comments.
Sebastian Copien - plant based chef posts less than once a week on average.
Sebastian Copien - plant based chef is registered as a business account on Instagram and is verified.
Avg Comments
36
Engagement
22.07%
Sebastian Copien - plant based chef is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 1,301 posts.
Yes. Sebastian Copien - plant based chef carries the blue verified badge on Instagram.
A sponsored post from Sebastian Copien - plant based chef is estimated at $190 to $340. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
