Reaching 53K followers on Instagram, Sebastian Copien - plant based chef is a verified Food brand. The account has published 1,301 posts, currently less than one post a week. Engagement runs at 0.88%, or about 431 likes and 36 comments per post.
Tracked in the InstME index, Sebastiancopien is a Food account with 53K followers and a back catalogue of 1,301 posts.
Against 7,981 Food accounts with 10Kβ100K followers in the InstME index, Sebastiancopien's 0.88% engagement rate lands above the median of 0.75%.
The like-to-comment split is roughly 12 to one, indicating an unusually discussion-heavy audience.
Sebastiancopien's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$190β$340
Based on 53K followers and a 0.88% engagement rate, a single sponsored post by Sebastiancopien is worth an estimated $190β$340. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men Β· mostly 25β44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Sebastiancopien | Cohort median |
|---|---|---|
| Engagement rate | 0.88% | 0.75% |
| Average likes | 431 | 177 |
| Average comments | 36 | 10 |
| Posts per week | 0.13 | 0.78 |
Median values from 7,981 Food accounts with 10Kβ100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 8, 2026
Sebastian Copien - plant based chef is a verified food brand on Instagram, with 53K followers.
Sebastian Copien - plant based chef posts on Instagram as @sebastiancopien.
Sebastian Copien - plant based chef has 52,990 followers on Instagram (53K) as of Sep 8, 2026.
Sebastian Copien - plant based chef's engagement rate is 0.88%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10Kβ100K followers in the InstME index.
Posts by Sebastian Copien - plant based chef average 431 likes and 36 comments.
Sebastian Copien - plant based chef posts less than once a week on average.
EventLocation COPIEN'S KITCHEN PopUps β’ Kochkurse β’ Catering New Restaurant @shrooms_munich 80k+ YouTubeCommunity 3Γ SPIEGEL-Bestsellerautor
Outreach This Creator For FreeTotal Posts
1,301
Avg Comments
36
Engagement
17.48%
Sebastian Copien - plant based chef is registered as a business account on Instagram and is verified.
Sebastian Copien - plant based chef is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 1,301 posts.
Yes. Sebastian Copien - plant based chef carries the blue verified badge on Instagram.
A sponsored post from Sebastian Copien - plant based chef is estimated at $190 to $340. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
