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Outreach This Creator For FreeFollowers
29.8K
Following
0
Total Posts
Engagement Rate
1.4%
Avg Likes
270
Avg Comments
Seemaa Dhingra is a business account based in India, with 29.8K followers on Instagram. Seemaa Dhingra has shared 5,004 posts to date, currently less than one post a week. Typical posts draw 270 likes and 147 comments, putting engagement at 1.4%.
On Instagram, Sdholistichealing runs a business account that has published 5,004 posts and gathered 29.8K followers.
Sdholistichealing's engagement rate of 1.4% places it above the median within the 10K–100K followers cohort tracked by InstME.
Followers leave about one comment for every 2 likes, an unusually discussion-heavy audience.
In recent weeks Sdholistichealing has kept to less than one post per week.
Sdholistichealing scores 94/100 on InstME's audience-quality checks, with about 5% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$150–$270
Based on 29.8K followers and a 1.4% engagement rate, a single sponsored post by Sdholistichealing is worth an estimated $150–$270. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.| Metric | Sdholistichealing | Cohort median |
|---|---|---|
| Engagement rate | 1.4% | 1.45% |
| Average likes | 270 | 339 |
| Average comments | 147 | 18 |
| Posts per week | 0.07 | 0.52 |
Median values from 146,020 accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Sdholistichealing | Cohort median |
|---|---|---|
| Engagement rate | 1.4% | 1.31% |
| Average likes | 270 | 370 |
| Average comments | 147 | 13 |
| Posts per week | 0.07 | 0.6 |
Median values from 1,504 accounts in India with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Seemaa Dhingra is a Instagram brand based in India on Instagram, with 29.8K followers.
Seemaa Dhingra posts on Instagram as @sdholistichealing.
Seemaa Dhingra has 29,778 followers on Instagram (29.8K) as of Jul 16, 2026.
Seemaa Dhingra's engagement rate is 1.4%, calculated from average likes and comments per post relative to followers.
Posts by Seemaa Dhingra average 270 likes and 147 comments.
Seemaa Dhingra posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Seemaa Dhingra's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Seemaa Dhingra is registered as a business account on Instagram.
Seemaa Dhingra's profile places the account in India. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
5,004
147
Posts / Week
0.07
Growth Score
28 / 100
ER Rank
Top 44%
Engagement
0.03%
A sponsored post from Seemaa Dhingra is estimated at $150 to $270. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
