•BELIEVE THAT •Philippians 4:13 •THE GENTLE GIANT🦍
Outreach This Creator For FreeSinesipho 23 Dambile runs a verified Fitness creator account with 4.9K followers on Instagram. Sinesipho 23 Dambile has shared 91 posts to date, currently around 1 post a week. Engagement runs at 7.7%, or about 359 likes and 17 comments per post.
As a Fitness account, Sdambile reaches 4.9K followers on Instagram across 91 published posts.
Sdambile's 7.7% engagement rate is above the median of 5.26% among Fitness accounts with 1K–10K followers, measured across 5,196 accounts in the InstME index.
Followers weigh in with a comment about every 22 likes, a healthy amount of conversation.
Sdambile maintains a rhythm of about one post per week.
Estimated sponsored-post value
$68–$130
Based on 4.9K followers and a 7.7% engagement rate, a single sponsored post by Sdambile is worth an estimated $68–$130. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Sdambile | Cohort median |
|---|---|---|
| Engagement rate | 7.7% | 5.26% |
| Average likes | 359 | 145 |
| Average comments | 17 | 11 |
| Posts per week | 1.42 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 11, 2026
Sinesipho 23 Dambile is a verified fitness creator on Instagram, with 4.9K followers.
Sinesipho 23 Dambile posts on Instagram as @sdambile.
Sinesipho 23 Dambile has 4,880 followers on Instagram (4.9K) as of Jul 11, 2026.
Sinesipho 23 Dambile's engagement rate is 7.7%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Sinesipho 23 Dambile average 359 likes and 17 comments.
Sinesipho 23 Dambile posts about 1 time per week on average.
Sinesipho 23 Dambile is registered as a creator account on Instagram and is verified.
Sinesipho 23 Dambile is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 91 posts.
Total Posts
91
Avg Comments
17
14.6K
Engagement
0.88%
Yes. Sinesipho 23 Dambile carries the blue verified badge on Instagram.
A sponsored post from Sinesipho 23 Dambile is estimated at $68 to $130. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
