🇧🇪 Modern Pentathlon 🥇National Champion 🥉OCR World Champion 🥉OCR World Cup 🫱🏽🫲🏼 @blackrollbenelux
Ibtisam Gardabou is a verified Fitness brand based in Belgium, with 14.6K followers on Instagram. To date Ibtisam Gardabou has posted 299 times, currently less than one post a week. Posts average 1,367 likes and 42 comments, an engagement rate of 9.64%.
Ibtisamgardabou shows up in the InstME index as a Fitness account, 14.6K followers, 299 posts.
Ibtisamgardabou has an engagement rate of 9.64%, which is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
Followers leave about one comment for every 33 likes, a healthy amount of conversation.
Ibtisamgardabou's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$200–$380
Based on 14.6K followers and a 9.64% engagement rate, a single sponsored post by Ibtisamgardabou is worth an estimated $200–$380. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Belgium, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Ibtisamgardabou | Cohort median |
|---|---|---|
| Engagement rate | 9.64% | 2.04% |
| Average likes | 1,367 | 523 |
| Average comments | 42 | 23 |
| Posts per week | 0.05 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Ibtisamgardabou | Cohort median |
|---|---|---|
| Engagement rate | 9.64% | 1.63% |
| Average likes | 1,367 | 404 |
| Average comments | 42 | 12 |
| Posts per week | 0.05 | 0.79 |
Median values from 207 accounts in Belgium with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 16, 2026
Ibtisam Gardabou is a verified fitness brand based in Belgium on Instagram, with 14.6K followers.
Ibtisam Gardabou posts on Instagram as @ibtisamgardabou.
Ibtisam Gardabou has 14,609 followers on Instagram (14.6K) as of Sep 16, 2026.
Ibtisam Gardabou's engagement rate is 9.64%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Ibtisam Gardabou average 1,367 likes and 42 comments.
Ibtisam Gardabou posts less than once a week on average.
Ibtisam Gardabou is registered as a business account on Instagram and is verified.
Ibtisam Gardabou is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 299 posts.
Ibtisam Gardabou's profile places the account in Belgium. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Avg Comments
42
Engagement
0.48%
Yes. Ibtisam Gardabou carries the blue verified badge on Instagram.
A sponsored post from Ibtisam Gardabou is estimated at $200 to $380. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
