Former chef to NBA + UFC athletes. Now, body transformation coach. Get jacked without cardio or calorie-counting. ↙️ Apply for 1:1 coaching
Coach Paul runs a verified Food brand account with 32.4K followers on Instagram. The account posts mainly around food and automotive topics. Coach Paul has shared 204 posts to date, currently less than one post a week. Typical posts draw 552 likes and 6 comments, putting engagement at 1.72%.
As a Food account, Sculptwithpaul reaches 32.4K followers on Instagram across 204 published posts.
Sculptwithpaul's 1.72% engagement rate is above the median of 0.75% among Food accounts with 10K–100K followers, measured across 7,981 accounts in the InstME index.
The comment-to-like ratio works out to one comment per 89 likes, pointing to an audience that mostly engages through likes.
Sculptwithpaul's videos average 1.3K views per post.
Recent posting activity averages less than one post per week.
Sculptwithpaul comes in at 100/100 for audience quality, with 0% of followers estimated low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$190–$360
Based on 32.4K followers and a 1.72% engagement rate, a single sponsored post by Sculptwithpaul is worth an estimated $190–$360. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Sculptwithpaul | Cohort median |
|---|---|---|
| Engagement rate | 1.72% | 0.75% |
| Average likes | 552 | 177 |
| Average comments | 6 | 10 |
| Posts per week | 0.13 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 7, 2026
Coach Paul is a verified food brand on Instagram, with 32.4K followers.
Coach Paul posts on Instagram as @sculptwithpaul.
Coach Paul has 32,360 followers on Instagram (32.4K) as of Apr 7, 2026.
Coach Paul's engagement rate is 1.72%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Coach Paul average 552 likes and 6 comments.
Coach Paul posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Coach Paul's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Coach Paul is registered as a business account on Instagram and is verified.
Coach Paul is categorized as a food and automotive account in the InstME index, based on the profile's bio and Instagram category across 204 posts.
Total Posts
204
Avg Comments
6
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Automotive
Engagement
5.62%
Yes. Coach Paul carries the blue verified badge on Instagram.
A sponsored post from Coach Paul is estimated at $190 to $360. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
