Online Fitness & Nutrition Coach @keepthatpump & | SCOTTV Free high-protein recipes 👇🏼
On Instagram, Scott Vriens is a verified Fitness creator with an audience of 335.5K. Its posts sit across fitness and health. The account has published 382 posts, currently around 1 post a week. Typical posts draw 3,344 likes and 63 comments, putting engagement at 1.02%.
Tracked in the InstME index, Scottvriens is a Fitness account with 335.5K followers and a back catalogue of 382 posts.
Scottvriens records a 1.02% engagement rate, below the median of 1.82% for the 2,038 Fitness accounts with 100K–1M followers tracked in the InstME index.
The like-to-comment split is roughly 53 to one, indicating a healthy amount of conversation.
Over recent weeks, Scottvriens has published about one post per week.
Scottvriens keeps its following list short (455) relative to 335.5K followers, as established creators and brands tend to.
Estimated sponsored-post value
$1,200–$2,200
Based on 335.5K followers and a 1.02% engagement rate, a single sponsored post by Scottvriens is worth an estimated $1,200–$2,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Scottvriens | Cohort median |
|---|---|---|
| Engagement rate | 1.02% | 1.82% |
| Average likes | 3,344 | 4,679 |
| Average comments | 63 | 94 |
| Posts per week | 1.36 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 30, 2026
Scott Vriens is a verified fitness creator on Instagram, with 335.5K followers.
Scott Vriens posts on Instagram as @scottvriens.
Scott Vriens has 335,538 followers on Instagram (335.5K) as of Sep 30, 2026.
Scott Vriens's engagement rate is 1.02%, calculated from average likes and comments per post relative to followers. That is below the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Scott Vriens average 3,344 likes and 63 comments.
Scott Vriens posts about 1 time per week on average.
Scott Vriens is registered as a creator account on Instagram and is verified.
Scott Vriens is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 382 posts.
Yes. Scott Vriens carries the blue verified badge on Instagram.
Total Posts
382
Avg Comments
63
Engagement
0%
A sponsored post from Scott Vriens is estimated at $1,200 to $2,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.