@schmaleschulter
Explore Entertainment CreatorsAbnehmen & Muskeln aufbauen mit Rezepten, die wirklich schmecken! 📍ESN Code: KAY |Anzeige 👇🏽Meine Bücher, Empfehlungen & Impressum👇🏽
Followers
929.9K
Following
543
Total Posts
Engagement Rate
0.95%
Avg Likes
8,733
Avg Comments
Kay Jaster | Koch dich Fit! is a verified Lifestyle creator. The account has built 929.9K followers on Instagram. To date Kay Jaster | Koch dich Fit! has posted 3,694 times, currently less than one post a week. Posts average 8,733 likes and 80 comments, an engagement rate of 0.95%.
Schmaleschulter is a Lifestyle account on Instagram with 929.9K followers and 3,694 published posts.
Compared with 826 other Lifestyle accounts with 100K–1M followers in the InstME index, Schmaleschulter's 0.95% engagement rate is below the median of 2.99%.
Roughly one in 109 likes comes with a comment, an audience that mostly engages through likes.
Posting frequency for Schmaleschulter sits at less than one post per week.
Schmaleschulter comes in at 100/100 for audience quality, with 0% of followers estimated low-quality or inactive, a strong signal of genuine reach.
With 929.9K followers but only 543 accounts followed back, Schmaleschulter shows the ratio of a well-established account.
Estimated sponsored-post value
$3,300–$6,000
Based on 929.9K followers and a 0.95% engagement rate, a single sponsored post by Schmaleschulter is worth an estimated $3,300–$6,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Schmaleschulter | Cohort median |
|---|---|---|
| Engagement rate | 0.95% | 2.99% |
| Average likes | 8,733 | 7,188 |
| Average comments | 80 | 111 |
| Posts per week | 0.52 | 0.47 |
Median values from 826 Lifestyle accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Apr 27, 2026
Kay Jaster | Koch dich Fit! is a verified lifestyle creator on Instagram, with 929.9K followers.
Kay Jaster | Koch dich Fit! posts on Instagram as @schmaleschulter.
Kay Jaster | Koch dich Fit! has 929,898 followers on Instagram (929.9K) as of Apr 27, 2026.
Kay Jaster | Koch dich Fit!'s engagement rate is 0.95%, calculated from average likes and comments per post relative to followers. That is below the median of 2.99% for Lifestyle accounts with 100K–1M followers in the InstME index.
Posts by Kay Jaster | Koch dich Fit! average 8,733 likes and 80 comments.
Kay Jaster | Koch dich Fit! posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Kay Jaster | Koch dich Fit!'s followers are low-quality or inactive, giving an audience-quality score of 100/100.
Kay Jaster | Koch dich Fit! is registered as a creator account on Instagram and is verified.
3,694
80
Posts / Week
0.52
Growth Score
19 / 100
ER Rank
45th
Predominantly women · mostly 18–34
Typical for Lifestyle creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
Engagement
10.97%
Kay Jaster | Koch dich Fit! is categorized as a lifestyle account in the InstME index, based on the profile's bio and Instagram category across 3,694 posts.
Yes. Kay Jaster | Koch dich Fit! carries the blue verified badge on Instagram.
A sponsored post from Kay Jaster | Koch dich Fit! is estimated at $3,300 to $6,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
