An expert-led cookery school offering a range of classes designed to put the joy into cooking #SauceByTheLangham
Outreach This Creator For FreeSauce By The Langham is an Education creator. The account has built 5.3K followers on Instagram. The account has published 376 posts, currently less than one post a week. Engagement runs at 1.12%, or about 57 likes and 3 comments per post.
The Education account Saucebythelangham has posted 376 times on Instagram and drawn 5.3K followers.
Among 913 Education accounts with 1K–10K followers in the InstME index, Saucebythelangham's 1.12% engagement rate comes in in the bottom quarter (median: 4.38%).
The comment-to-like ratio works out to one comment per 22 likes, pointing to a healthy amount of conversation.
On average Saucebythelangham's video content earns 1.7K views, roughly 33% of the follower base per post.
Saucebythelangham's output runs to less than one post per week.
Estimated sponsored-post value
$21–$39
Based on 5.3K followers and a 1.12% engagement rate, a single sponsored post by Saucebythelangham is worth an estimated $21–$39. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Roughly balanced · mostly 18–34
Typical for Education creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Education
| Metric | Saucebythelangham | Cohort median |
|---|---|---|
| Engagement rate | 1.12% | 4.38% |
| Average likes | 57 | 130 |
| Average comments | 3 | 6 |
| Posts per week | 0.67 | 0.58 |
Median values from 913 Education accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 27, 2026
Sauce By The Langham is a education creator on Instagram, with 5.3K followers.
Sauce By The Langham posts on Instagram as @saucebythelangham.
Sauce By The Langham has 5,308 followers on Instagram (5.3K) as of Sep 27, 2026.
Sauce By The Langham's engagement rate is 1.12%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 4.38%) for Education accounts with 1K–10K followers in the InstME index.
Posts by Sauce By The Langham average 57 likes and 3 comments.
Sauce By The Langham posts less than once a week on average.
Sauce By The Langham is registered as a creator account on Instagram.
Sauce By The Langham is categorized as an education account in the InstME index, based on the profile's bio and Instagram category across 376 posts.
Total Posts
376
Avg Comments
3
Engagement
0.24%
A sponsored post from Sauce By The Langham is estimated at $21 to $39. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
