50+ wife & boy mom 📍TN MI ACK✈️SBH health/fitness/family/food/friends Sharing faves⬇️
Outreach This Creator For FreeFollowers
5K
Following
3K
Total Posts
Engagement Rate
4.54%
Avg Likes
206
Avg Comments
Sasha Nugent Cannan runs a verified Fitness creator account with 5K followers on Instagram. Its posts sit across fitness and food. The account has published 1,856 posts, currently around 2 posts a week. Posts average 206 likes and 22 comments, an engagement rate of 4.54%.
Sashacannan is a Fitness account on Instagram with 5K followers and 1,856 published posts.
Compared with 5,196 other Fitness accounts with 1K–10K followers in the InstME index, Sashacannan's 4.54% engagement rate is below the median of 5.26%.
Followers weigh in with a comment about every 9 likes, an unusually discussion-heavy audience.
Sashacannan's videos average 7.3K views, about 1.4× its follower count, so content routinely reaches well past current followers.
Lately Sashacannan has been publishing about 2 posts per week.
Estimated sponsored-post value
$70–$130
Based on 5K followers and a 4.54% engagement rate, a single sponsored post by Sashacannan is worth an estimated $70–$130. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Food
| Metric | Sashacannan | Cohort median |
|---|---|---|
| Engagement rate | 4.54% | 5.26% |
| Average likes | 206 | 145 |
| Average comments | 22 | 11 |
| Posts per week | 2.2 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 13, 2026
Sasha Nugent Cannan is a verified fitness creator on Instagram, with 5K followers.
Sasha Nugent Cannan posts on Instagram as @sashacannan.
Sasha Nugent Cannan has 5,021 followers on Instagram (5K) as of Jul 13, 2026.
Sasha Nugent Cannan's engagement rate is 4.54%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Sasha Nugent Cannan average 206 likes and 22 comments.
Sasha Nugent Cannan posts about 2 times per week on average.
Sasha Nugent Cannan is registered as a creator account on Instagram and is verified.
Sasha Nugent Cannan is categorized as a fitness and food account in the InstME index, based on the profile's bio and Instagram category across 1,856 posts.
1,856
22
Avg Views
7,279
Posts / Week
2.2
Growth Score
90.8 / 100
Engagement
23.15%
Yes. Sasha Nugent Cannan carries the blue verified badge on Instagram.
A sponsored post from Sasha Nugent Cannan is estimated at $70 to $130. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.