@sarahwinstead.fit
Explore Coaching Creators@teamprophysique Coach & NPC Nat’l Champion NASM CPT / NAMS Nutrition Consultant Tier II 20% off SARAH 👇Apply for Coaching👇
Followers
2.5K
Following
1.2K
Total Posts
Engagement Rate
3.99%
Avg Likes
89
Avg Comments
Sarah Winstead - Fitness & Nutrition Coach is a verified Fitness creator on Instagram, tracked in the InstME index with 2.5K followers. Its posts sit across fitness and health. To date Sarah Winstead - Fitness & Nutrition Coach has posted 996 times, currently less than one post a week. Posts average 89 likes and 11 comments, an engagement rate of 3.99%.
Counting 2.5K followers and 996 posts, Sarahwinstead.fit sits in the InstME index as a Fitness account.
Compared with 5,196 other Fitness accounts with 1K–10K followers in the InstME index, Sarahwinstead.fit's 3.99% engagement rate is below the median of 5.26%.
Comments arrive at about one per 8 likes, a sign of an unusually discussion-heavy audience.
Sarahwinstead.fit's output runs to less than one post per week.
Estimated sponsored-post value
$35–$65
Based on 2.5K followers and a 3.99% engagement rate, a single sponsored post by Sarahwinstead.fit is worth an estimated $35–$65. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Sarahwinstead.fit | Cohort median |
|---|---|---|
| Engagement rate | 3.99% | 5.26% |
| Average likes | 89 | 145 |
| Average comments | 11 | 11 |
| Posts per week | 0.2 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 6, 2026
Sarah Winstead - Fitness & Nutrition Coach is a verified fitness creator on Instagram, with 2.5K followers.
Sarah Winstead - Fitness & Nutrition Coach posts on Instagram as @sarahwinstead.fit.
Sarah Winstead - Fitness & Nutrition Coach has 2,511 followers on Instagram (2.5K) as of Sep 6, 2026.
Sarah Winstead - Fitness & Nutrition Coach's engagement rate is 3.99%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Sarah Winstead - Fitness & Nutrition Coach average 89 likes and 11 comments.
Sarah Winstead - Fitness & Nutrition Coach posts less than once a week on average.
Sarah Winstead - Fitness & Nutrition Coach is registered as a creator account on Instagram and is verified.
996
11
Posts / Week
0.2
Growth Score
79.8 / 100
Last Post
18 days ago
Engagement
2.24%
Sarah Winstead - Fitness & Nutrition Coach is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 996 posts.
Yes. Sarah Winstead - Fitness & Nutrition Coach carries the blue verified badge on Instagram.
A sponsored post from Sarah Winstead - Fitness & Nutrition Coach is estimated at $35 to $65. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
