Rugby Pundit. Health & Fitness Enthusiast. Speaker. @tntsportsrugby Ambassador -
Sam Warburton is a verified Fitness brand, with 186.1K followers on Instagram. Its posts sit across fitness and health. To date Sam Warburton has posted 836 times, currently around 2 posts a week. Posts average 926 likes and 13 comments, an engagement rate of 0.5%.
Tracked in the InstME index, Samwarbs is a Fitness account with 186.1K followers and a back catalogue of 836 posts.
Against 2,038 Fitness accounts with 100K–1M followers in the InstME index, Samwarbs's 0.5% engagement rate lands below the median of 1.82%.
At one comment per 70 likes, the ratio points to an audience that mostly engages through likes.
Samwarbs currently publishes about 2 posts per week.
InstME estimates 0% of Samwarbs's followers are low-quality or inactive, for an audience-quality score of 100/100, a strong signal of genuine reach.
Samwarbs keeps its following list short (441) relative to 186.1K followers, as established creators and brands tend to.
Estimated sponsored-post value
$650–$1,200
Based on 186.1K followers and a 0.5% engagement rate, a single sponsored post by Samwarbs is worth an estimated $650–$1,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Samwarbs | Cohort median |
|---|---|---|
| Engagement rate | 0.5% | 1.82% |
| Average likes | 926 | 4,679 |
| Average comments | 13 | 94 |
| Posts per week | 2.15 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
Sam Warburton is a verified fitness brand on Instagram, with 186.1K followers.
Sam Warburton posts on Instagram as @samwarbs.
Sam Warburton has 186,092 followers on Instagram (186.1K) as of Jul 13, 2026.
Sam Warburton's engagement rate is 0.5%, calculated from average likes and comments per post relative to followers. That is below the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Sam Warburton average 926 likes and 13 comments.
Sam Warburton posts about 2 times per week on average.
InstME's audience-quality analysis estimates about 0% of Sam Warburton's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Sam Warburton is registered as a business account on Instagram and is verified.
Sam Warburton is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 836 posts.
Total Posts
836
Avg Comments
13
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
Engagement
0%
Yes. Sam Warburton carries the blue verified badge on Instagram.
A sponsored post from Sam Warburton is estimated at $650 to $1,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
