Rugby Pundit. Health & Fitness Enthusiast. Speaker. @tntsportsrugby Ambassador -
Followers
186.1K
Following
441
Total Posts
Engagement Rate
0.5%
Avg Likes
926
Avg Comments
Sam Warburton is a verified Fitness brand, with 186.1K followers on Instagram. Its posts sit across fitness and health. To date Sam Warburton has posted 836 times, currently around 2 posts a week. Posts average 926 likes and 13 comments, an engagement rate of 0.5%.
Tracked in the InstME index, Samwarbs is a Fitness account with 186.1K followers and a back catalogue of 836 posts.
Against 2,038 Fitness accounts with 100K–1M followers in the InstME index, Samwarbs's 0.5% engagement rate lands below the median of 1.82%.
At one comment per 70 likes, the ratio points to an audience that mostly engages through likes.
Samwarbs currently publishes about 2 posts per week.
Samwarbs keeps its following list short (441) relative to 186.1K followers, as established creators and brands tend to.
Estimated sponsored-post value
$650–$1,200
Based on 186.1K followers and a 0.5% engagement rate, a single sponsored post by Samwarbs is worth an estimated $650–$1,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Samwarbs | Cohort median |
|---|---|---|
| Engagement rate | 0.5% | 1.82% |
| Average likes | 926 | 4,679 |
| Average comments | 13 | 94 |
| Posts per week | 2.15 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
Sam Warburton is a verified fitness brand on Instagram, with 186.1K followers.
Sam Warburton posts on Instagram as @samwarbs.
Sam Warburton has 186,092 followers on Instagram (186.1K) as of Jul 13, 2026.
Sam Warburton's engagement rate is 0.5%, calculated from average likes and comments per post relative to followers. That is below the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Sam Warburton average 926 likes and 13 comments.
Sam Warburton posts about 2 times per week on average.
Sam Warburton is registered as a business account on Instagram and is verified.
Sam Warburton is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 836 posts.
Yes. Sam Warburton carries the blue verified badge on Instagram.
836
13
Posts / Week
2.15
Growth Score
10 / 100
Follower Ratio
422.0×
Engagement
5.48%
A sponsored post from Sam Warburton is estimated at $650 to $1,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
