Fitness • Business • Naples FL🏝️ @handyhunksservices
Outreach This Creator For FreeSam Denor is a Fitness creator on Instagram, tracked in the InstME index with 29K followers. Its posts sit across fitness and business. Sam Denor has shared 529 posts to date, currently less than one post a week. Posts average 1,359 likes and 48 comments, an engagement rate of 4.86%.
Sammy.shredz has built an audience of 29K followers on Instagram over 529 posts as a Fitness account.
Among 6,024 Fitness accounts with 10K–100K followers in the InstME index, Sammy.shredz's 4.86% engagement rate comes in above the median of 2.04%.
Roughly one in 28 likes comes with a comment, a healthy amount of conversation.
Sammy.shredz maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$410–$750
Based on 29K followers and a 4.86% engagement rate, a single sponsored post by Sammy.shredz is worth an estimated $410–$750. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
| Metric | Sammy.shredz | Cohort median |
|---|---|---|
| Engagement rate | 4.86% | 2.04% |
| Average likes | 1,359 | 523 |
| Average comments | 48 | 23 |
| Posts per week | 0.05 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 11, 2026
Sam Denor is a fitness creator on Instagram, with 29K followers.
Sam Denor posts on Instagram as @sammy.shredz.
Sam Denor has 28,979 followers on Instagram (29K) as of Sep 11, 2026.
Sam Denor's engagement rate is 4.86%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Sam Denor average 1,359 likes and 48 comments.
Sam Denor posts less than once a week on average.
Sam Denor is registered as a creator account on Instagram.
Sam Denor is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 529 posts.
A sponsored post from Sam Denor is estimated at $410 to $750. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
48
Engagement
1.63%
