💪🏻Helping bodybuilders break plateaus and build their best physique yet 🔥Recomp,reset,and grow past where you're stuck 📲DM "RECOMP" to apply @recomp.c
Outreach This Creator For FreeFollowers
11.8K
Following
860
Total Posts
Engagement Rate
0.08%
Avg Likes
3
Avg Comments
Reaching 11.8K followers on Instagram, SAM STOKES / TRANSFORMATION COACH is a Fitness creator. The account has published 747 posts, currently less than one post a week. Engagement runs at 0.08%, or about 3 likes and 6 comments per post.
Sammstokess shows up in the InstME index as a Fitness account, 11.8K followers, 747 posts.
For Fitness accounts with 10K–100K followers, Sammstokess's 0.08% engagement rate is in the bottom quarter (median: 2.04%), a read from 6,024 accounts in the InstME index.
Over recent weeks, Sammstokess has published less than one post per week.
Estimated sponsored-post value
$41–$77
Based on 11.8K followers and a 0.08% engagement rate, a single sponsored post by Sammstokess is worth an estimated $41–$77. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Sammstokess | Cohort median |
|---|---|---|
| Engagement rate | 0.08% | 2.04% |
| Average likes | 3 | 523 |
| Average comments | 6 | 23 |
| Posts per week | 0.23 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
SAM STOKES / TRANSFORMATION COACH is a fitness creator on Instagram, with 11.8K followers.
SAM STOKES / TRANSFORMATION COACH posts on Instagram as @sammstokess.
SAM STOKES / TRANSFORMATION COACH has 11,812 followers on Instagram (11.8K) as of Jul 15, 2026.
SAM STOKES / TRANSFORMATION COACH's engagement rate is 0.08%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by SAM STOKES / TRANSFORMATION COACH average 3 likes and 6 comments.
SAM STOKES / TRANSFORMATION COACH posts less than once a week on average.
SAM STOKES / TRANSFORMATION COACH is registered as a creator account on Instagram.
SAM STOKES / TRANSFORMATION COACH is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 747 posts.
747
6
Posts / Week
0.23
Growth Score
1.6 / 100
Follower Ratio
13.7×
Engagement
2.07%
A sponsored post from SAM STOKES / TRANSFORMATION COACH is estimated at $41 to $77. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
