Los Angeles | Nike Trainer @niketraining B.S. Nutrition Dietetics & Food Science
Followers
4.5K
Following
1.9K
Total Posts
Engagement Rate
33.87%
Avg Likes
1,443
Avg Comments
With 4.5K followers across 17 posts, Samantha_dirks is one of the Fitness accounts tracked in the InstME index.
Compared with 2,808 other Fitness accounts with 1K–10K followers in the InstME index, Samantha_dirks's 33.87% engagement rate is in the top quarter (median: 4.71%).
The comment-to-like ratio works out to one comment per 17 likes, pointing to an unusually discussion-heavy audience.
Recent posting activity averages less than one post per week.
| Metric | Samantha_dirks | Cohort median |
|---|---|---|
| Engagement rate | 33.87% | 4.71% |
| Average likes | 1,443 | 133 |
| Average comments | 86 | 10 |
| Posts per week | 0.06 | 0.28 |
Median values from 2,808 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 10, 2026
Samantha_dirks has 4,516 followers on Instagram (4.5K) as of Jul 10, 2026.
Samantha_dirks's engagement rate is 33.87%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 4.71%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Samantha_dirks average 1,443 likes and 86 comments.
Samantha_dirks posts less than once a week on average.
Samantha_dirks is registered as a creator account on Instagram.
17
86
Avg Views
0
Posts / Week
0.06
Growth Score
100 / 100
Followers
13.4K
Engagement
1.72%
