@saltandhoneynutrition
Explore Parenting CreatorsMillennial musings, mom stuff,and healthful bites Midwesterner living in the south collab:
Outreach This Creator For FreeFollowers
6.4K
Following
950
Total Posts
Engagement Rate
100%
Avg Likes
7,967
Avg Comments
On Instagram, Lauren | Dietitian & Mom of ✌️ is a Parenting creator based in United States with an audience of 6.4K. The account has published 383 posts, currently less than one post a week. Posts average 7,967 likes and 75 comments, an engagement rate of 100%.
Saltandhoneynutrition shows up in the InstME index as a Parenting account, 6.4K followers, 383 posts.
Saltandhoneynutrition has an engagement rate of 100%, which is in the top quarter (median: 4.16%) for Parenting accounts with 1K–10K followers, based on 2,480 accounts in the InstME index.
The like-to-comment split is roughly 106 to one, indicating an audience that mostly engages through likes.
Saltandhoneynutrition's videos average 228.7K views, about 35.6× its follower count, so content routinely reaches well past current followers.
Saltandhoneynutrition's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$90–$170
Based on 6.4K followers and a 100% engagement rate, a single sponsored post by Saltandhoneynutrition is worth an estimated $90–$170. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly women · mostly 25–44
Typical for Parenting creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Parenting
| Metric | Saltandhoneynutrition | Cohort median |
|---|---|---|
| Engagement rate | 100% | 4.16% |
| Average likes | 7,967 | 106 |
| Average comments | 75 | 9 |
| Posts per week | 0.56 | 0.34 |
Median values from 2,480 Parenting accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Saltandhoneynutrition | Cohort median |
|---|---|---|
| Engagement rate | 100% | 1.83% |
| Average likes | 7,967 | 53 |
| Average comments | 75 | 4 |
| Posts per week | 0.56 | 0.55 |
Median values from 267 Parenting accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Mar 26, 2026
Lauren | Dietitian & Mom of ✌️ is a parenting creator based in United States on Instagram, with 6.4K followers.
Lauren | Dietitian & Mom of ✌️ posts on Instagram as @saltandhoneynutrition.
Lauren | Dietitian & Mom of ✌️ has 6,416 followers on Instagram (6.4K) as of Mar 26, 2026.
Lauren | Dietitian & Mom of ✌️'s engagement rate is 100%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 4.16%) for Parenting accounts with 1K–10K followers in the InstME index.
Posts by Lauren | Dietitian & Mom of ✌️ average 7,967 likes and 75 comments.
Lauren | Dietitian & Mom of ✌️ posts less than once a week on average.
Lauren | Dietitian & Mom of ✌️ is registered as a creator account on Instagram.
Lauren | Dietitian & Mom of ✌️ is categorized as a parenting account in the InstME index, based on the profile's bio and Instagram category across 383 posts.
383
75
Avg Views
228,667
Posts / Week
0.56
Growth Score
100 / 100
17.1K
Engagement
0.4%
Lauren | Dietitian & Mom of ✌️'s profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Lauren | Dietitian & Mom of ✌️ is estimated at $90 to $170. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
