Runner apasionada🏃🏻♀️ Mamá | fitness | vida real 📌FHI certified Female Training Specialist. Embassadress @on CEO @entrechicas_run 💓
Outreach This Creator For FreeSalome Cañas Montoya runs a Fitness creator account with 20.9K followers on Instagram. The account posts mainly around fitness and business topics. To date Salome Cañas Montoya has posted 574 times, currently less than one post a week. Typical posts draw 2,763 likes and 44 comments, putting engagement at 13.42%.
Salomecmontoya is a Fitness account on Instagram with 20.9K followers and 574 published posts.
Benchmarked against 6,024 Fitness accounts with 10K–100K followers, Salomecmontoya posts a 13.42% engagement rate that is in the top quarter (median: 2.04%).
Followers weigh in with a comment about every 62 likes, an audience that mostly engages through likes.
Posting frequency for Salomecmontoya sits at less than one post per week.
Estimated sponsored-post value
$290–$540
Based on 20.9K followers and a 13.42% engagement rate, a single sponsored post by Salomecmontoya is worth an estimated $290–$540. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
| Metric | Salomecmontoya | Cohort median |
|---|---|---|
| Engagement rate | 13.42% | 2.04% |
| Average likes | 2,763 | 523 |
| Average comments | 44 | 23 |
| Posts per week | 0.12 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 13, 2026
Salome Cañas Montoya is a fitness creator on Instagram, with 20.9K followers.
Salome Cañas Montoya posts on Instagram as @salomecmontoya.
Salome Cañas Montoya has 20,916 followers on Instagram (20.9K) as of Sep 13, 2026.
Salome Cañas Montoya's engagement rate is 13.42%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Salome Cañas Montoya average 2,763 likes and 44 comments.
Salome Cañas Montoya posts less than once a week on average.
Salome Cañas Montoya is registered as a creator account on Instagram.
Salome Cañas Montoya is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 574 posts.
Avg Comments
44
Engagement
4.87%
A sponsored post from Salome Cañas Montoya is estimated at $290 to $540. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
