😇😇 2 ‘Saints’ celebrating St Helena Island 🇸🇭 community & spirit through its food. 🍲 Discover unique recipes & stories!!! 👩🍳👨🍳
Outreach This Creator For FreeFollowers
1.1K
Following
318
Total Posts
Engagement Rate
3.71%
Avg Likes
35
Avg Comments
Saint Cooks is a Food brand, with 1.1K followers on Instagram. The account posts mainly around food and tech topics. The account has published 559 posts, currently less than one post a week. Engagement runs at 3.71%, or about 35 likes and 5 comments per post.
Saintcooks's Instagram presence spans 559 posts and 1.1K followers, profiling it as a Food account.
Saintcooks has an engagement rate of 3.71%, which is above the median of 2.81% for Food accounts with 1K–10K followers, based on 4,339 accounts in the InstME index.
The like-to-comment split is roughly 7 to one, indicating an unusually discussion-heavy audience.
In recent weeks Saintcooks has kept to less than one post per week.
Quality checks give Saintcooks 94/100; around 5% of the audience appears low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$14–$26
Based on 1.1K followers and a 3.71% engagement rate, a single sponsored post by Saintcooks is worth an estimated $14–$26. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Saintcooks | Cohort median |
|---|---|---|
| Engagement rate | 3.71% | 2.81% |
| Average likes | 35 | 86 |
| Average comments | 5 | 6 |
| Posts per week | 0.74 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 12, 2026
Saint Cooks is a food brand on Instagram, with 1.1K followers.
Saint Cooks posts on Instagram as @saintcooks.
Saint Cooks has 1,067 followers on Instagram (1.1K) as of Jul 12, 2026.
Saint Cooks's engagement rate is 3.71%, calculated from average likes and comments per post relative to followers. That is above the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by Saint Cooks average 35 likes and 5 comments.
Saint Cooks posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Saint Cooks's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Saint Cooks is registered as a business account on Instagram.
Saint Cooks is categorized as a food and tech account in the InstME index, based on the profile's bio and Instagram category across 559 posts.
559
5
Posts / Week
0.74
Growth Score
74.2 / 100
ER Rank
37th
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Tech
Engagement
1.34%
A sponsored post from Saint Cooks is estimated at $14 to $26. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
