MSc Sport and Exercise Nutrition, UoW Athlete @avvatarindia | SAHAJ30 Athlete | SAHAJ10
Followers
616.1K
Following
386
Total Posts
Engagement Rate
10.99%
Avg Likes
67,359
Avg Comments
Sahaj Sandhu is a verified Fitness creator. The account has built 616.1K followers on Instagram. Its posts sit across fitness and health. Sahaj Sandhu has shared 290 posts to date, currently less than one post a week. Engagement runs at 10.99%, or about 67,359 likes and 345 comments per post.
Sahaj_7 has built an audience of 616.1K followers on Instagram over 290 posts as a Fitness account.
Among 2,038 Fitness accounts with 100K–1M followers in the InstME index, Sahaj_7's 10.99% engagement rate comes in in the top quarter (median: 1.82%).
Followers weigh in with a comment about every 195 likes, an audience that mostly engages through likes.
Video posts from Sahaj_7 average 124K views, about 20% follower reach per post.
Sahaj_7 maintains a rhythm of less than one post per week.
The account follows just 386 others against 616.1K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$8,600–$16,000
Based on 616.1K followers and a 10.99% engagement rate, a single sponsored post by Sahaj_7 is worth an estimated $8,600–$16,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Sahaj_7 | Cohort median |
|---|---|---|
| Engagement rate | 10.99% | 1.82% |
| Average likes | 67,359 | 4,679 |
| Average comments | 345 | 94 |
| Posts per week | 0.17 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 5, 2026
Sahaj Sandhu is a verified fitness creator on Instagram, with 616.1K followers.
Sahaj Sandhu posts on Instagram as @sahaj_7.
Sahaj Sandhu has 616,081 followers on Instagram (616.1K) as of Apr 5, 2026.
Sahaj Sandhu's engagement rate is 10.99%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Sahaj Sandhu average 67,359 likes and 345 comments.
Sahaj Sandhu posts less than once a week on average.
Sahaj Sandhu is registered as a creator account on Instagram and is verified.
Sahaj Sandhu is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 290 posts.
Yes. Sahaj Sandhu carries the blue verified badge on Instagram.
290
345
Avg Views
124,007
Posts / Week
0.17
Growth Score
100 / 100
Engagement
0.58%
A sponsored post from Sahaj Sandhu is estimated at $8,600 to $16,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
