⛰️ Adventure Athlete 🏃🏽 @salomonrunning 🔋 @redbullza ⏱️ @garminsa 🔦 @silvaglobal 😎 Check out @13_peaks @capetowntrailmarathon
capetowntrailmarathon.comFollowers
82.2K
Following
895
Total Posts
Engagement Rate
6.69%
Avg Likes
5,428
Avg Comments
With 82.2K followers across 3,480 posts, Ryansandes is one of the Fitness accounts tracked in the InstME index.
Ryansandes has an engagement rate of 6.69%, which is above the median of 2.09% for Fitness accounts with 10K–100K followers, based on 2,241 accounts in the InstME index.
Followers leave about one comment for every 74 likes — an audience that mostly engages through likes.
Ryansandes currently publishes less than one post per week.
| Metric | Ryansandes | Cohort median |
|---|---|---|
| Engagement rate | 6.69% | 2.09% |
| Average likes | 5,428 | 533 |
| Average comments | 73 | 22 |
| Posts per week | 0.09 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 14, 2026
Ryansandes has 82,246 followers on Instagram (82.2K) as of Jul 14, 2026.
Ryansandes's engagement rate is 6.69%, calculated from average likes and comments per post relative to followers. That is above the median of 2.09% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Ryansandes average 5,428 likes and 73 comments.
Ryansandes posts less than once a week on average.
Ryansandes is registered as a creator account on Instagram and is verified.
3,480
73
Avg Views
0
Posts / Week
0.09
Growth Score
100 / 100
Followers
241.5K
Engagement
11.12%
