New Jersey 🏄♂️ | Offensive Tackle for @vikings Business Inquiries:
Followers
18.5K
Following
1.5K
Total Posts
Engagement Rate
5.7%
Avg Likes
974
Avg Comments
Reaching 18.5K followers on Instagram, Ryan Van Demark is a verified Fitness creator. The account posts mainly around fitness and business topics. To date Ryan Van Demark has posted 87 times, currently less than one post a week. Typical posts draw 974 likes and 80 comments, putting engagement at 5.7%.
On Instagram, Ryan_vandemark runs a Fitness account that has published 87 posts and gathered 18.5K followers.
For Fitness accounts with 10K–100K followers, Ryan_vandemark's 5.7% engagement rate is above the median of 2.04%, a read from 6,024 accounts in the InstME index.
The like-to-comment split is roughly 12 to one, indicating an unusually discussion-heavy audience.
Ryan_vandemark's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$260–$480
Based on 18.5K followers and a 5.7% engagement rate, a single sponsored post by Ryan_vandemark is worth an estimated $260–$480. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
| Metric | Ryan_vandemark | Cohort median |
|---|---|---|
| Engagement rate | 5.7% | 2.04% |
| Average likes | 974 | 523 |
| Average comments | 80 | 23 |
| Posts per week | 0.14 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 10, 2026
Ryan Van Demark is a verified fitness creator on Instagram, with 18.5K followers.
Ryan Van Demark posts on Instagram as @ryan_vandemark.
Ryan Van Demark has 18,489 followers on Instagram (18.5K) as of Aug 10, 2026.
Ryan Van Demark's engagement rate is 5.7%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Ryan Van Demark average 974 likes and 80 comments.
Ryan Van Demark posts less than once a week on average.
Ryan Van Demark is registered as a creator account on Instagram and is verified.
Ryan Van Demark is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 87 posts.
Yes. Ryan Van Demark carries the blue verified badge on Instagram.
87
80
Posts / Week
0.14
Growth Score
100 / 100
Last Post
1 month ago
54.9K
Engagement
1.39%
A sponsored post from Ryan Van Demark is estimated at $260 to $480. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
