🏋🏾🔺 🇱🇷🔺🇺🇸🔺3️⃣1️⃣⚓️USN⚓️ VA✈️IL✈️WA✈️VA✈️ FL✈️OH📍 Fitness Page; @Russyy_Russ_Fit_Official Contest Prep Coach🏆; @inrusswetrustcoaching
Outreach This Creator For FreeFollowers
1.7K
Following
1.6K
Total Posts
Engagement Rate
8.13%
Avg Likes
126
Avg Comments
Russell Holland is a Fitness creator on Instagram based in United States, tracked in the InstME index with 1.7K followers. Russell Holland has shared 250 posts to date, currently less than one post a week. Posts average 126 likes and 9 comments, an engagement rate of 8.13%.
Russyy_russ is a Fitness account on Instagram with 1.7K followers and 250 published posts.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Russyy_russ posts a 8.13% engagement rate that is above the median of 5.26%.
Roughly one in 14 likes comes with a comment, an unusually discussion-heavy audience.
Lately Russyy_russ has been publishing less than one post per week.
Estimated sponsored-post value
$23–$43
Based on 1.7K followers and a 8.13% engagement rate, a single sponsored post by Russyy_russ is worth an estimated $23–$43. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Russyy_russ | Cohort median |
|---|---|---|
| Engagement rate | 8.13% | 5.26% |
| Average likes | 126 | 145 |
| Average comments | 9 | 11 |
| Posts per week | 0.07 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Russyy_russ | Cohort median |
|---|---|---|
| Engagement rate | 8.13% | 2.96% |
| Average likes | 126 | 79 |
| Average comments | 9 | 7 |
| Posts per week | 0.07 | 0.34 |
Median values from 590 Fitness accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Russell Holland is a fitness creator based in United States on Instagram, with 1.7K followers.
Russell Holland posts on Instagram as @russyy_russ.
Russell Holland has 1,670 followers on Instagram (1.7K) as of Jul 15, 2026.
Russell Holland's engagement rate is 8.13%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Russell Holland average 126 likes and 9 comments.
Russell Holland posts less than once a week on average.
Russell Holland is registered as a creator account on Instagram.
Russell Holland is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 250 posts.
Russell Holland's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
250
9
Posts / Week
0.07
Growth Score
100 / 100
Follower Ratio
1.0×
Engagement
10.9%
A sponsored post from Russell Holland is estimated at $23 to $43. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
