@jase_donaldson
Explore Health CreatorsMVMT Training Club HQ & Online
Outreach This Creator For FreeOn Instagram, Jase • Online Fitness & Nutrition Coach is a verified Fitness creator based in United States with an audience of 4.9K. Content spans fitness and tech. To date Jase • Online Fitness & Nutrition Coach has posted 3,076 times, currently around 5 posts a week. Posts average 49 likes and 3 comments, an engagement rate of 1.07%.
With 4.9K followers across 3,076 posts, Jase_donaldson is one of the Fitness accounts tracked in the InstME index.
Jase_donaldson records a 1.07% engagement rate, in the bottom quarter (median: 5.26%) for the 5,196 Fitness accounts with 1K–10K followers tracked in the InstME index.
At one comment per 16 likes, the ratio points to an unusually discussion-heavy audience.
Video posts from Jase_donaldson average 265.4 views.
In recent weeks Jase_donaldson has kept to about 5 posts per week.
Jase_donaldson scores 100/100 on InstME's audience-quality checks, with about 0% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$18–$34
Based on 4.9K followers and a 1.07% engagement rate, a single sponsored post by Jase_donaldson is worth an estimated $18–$34. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Jase_donaldson | Cohort median |
|---|---|---|
| Engagement rate | 1.07% | 5.26% |
| Average likes | 49 | 145 |
| Average comments | 3 | 11 |
| Posts per week | 4.85 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Jase_donaldson | Cohort median |
|---|---|---|
| Engagement rate | 1.07% | 2.96% |
| Average likes | 49 | 79 |
| Average comments | 3 | 7 |
| Posts per week | 4.85 | 0.34 |
Median values from 590 Fitness accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Mar 26, 2026
Jase • Online Fitness & Nutrition Coach is a verified fitness creator based in United States on Instagram, with 4.9K followers.
Jase • Online Fitness & Nutrition Coach posts on Instagram as @jase_donaldson.
Jase • Online Fitness & Nutrition Coach has 4,860 followers on Instagram (4.9K) as of Mar 26, 2026.
Jase • Online Fitness & Nutrition Coach's engagement rate is 1.07%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Jase • Online Fitness & Nutrition Coach average 49 likes and 3 comments.
Jase • Online Fitness & Nutrition Coach posts about 5 times per week on average.
InstME's audience-quality analysis estimates about 0% of Jase • Online Fitness & Nutrition Coach's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Total Posts
3,076
Avg Comments
3
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
14.2K
Engagement
10.81%
Jase • Online Fitness & Nutrition Coach is registered as a creator account on Instagram and is verified.
Jase • Online Fitness & Nutrition Coach is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 3,076 posts.
Jase • Online Fitness & Nutrition Coach's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Jase • Online Fitness & Nutrition Coach carries the blue verified badge on Instagram.
A sponsored post from Jase • Online Fitness & Nutrition Coach is estimated at $18 to $34. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.