@runspace_cat
Explore Health Creators🦆99% running, 1% ducks 🏃🏻♀️Online Run Coach 💂🏻♀️Army PTI 📍Par, Cornwall ⬇️ Train Smart, Run Stronger
On Instagram, Cat Riona • Run, Strength, Nutrition & Gait Coach is a verified Fitness brand with an audience of 64.8K. Its posts sit across fitness and pets. The account has published 2,109 posts, currently less than one post a week. Typical posts draw 1,236 likes and 29 comments, putting engagement at 1.95%.
With 64.8K followers across 2,109 posts, Runspace_cat is one of the Fitness accounts tracked in the InstME index.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Runspace_cat's 1.95% engagement rate lands in line with the median of 2.04%.
The like-to-comment split is roughly 42 to one, indicating a healthy amount of conversation.
Runspace_cat currently publishes less than one post per week.
InstME estimates 0% of Runspace_cat's followers are low-quality or inactive, for an audience-quality score of 100/100, a strong signal of genuine reach.
Runspace_cat keeps its following list short (437) relative to 64.8K followers, as established creators and brands tend to.
Estimated sponsored-post value
$440–$820
Based on 64.8K followers and a 1.95% engagement rate, a single sponsored post by Runspace_cat is worth an estimated $440–$820. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Runspace_cat | Cohort median |
|---|---|---|
| Engagement rate | 1.95% | 2.04% |
| Average likes | 1,236 | 523 |
| Average comments | 29 | 23 |
| Posts per week | 0.18 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 7, 2026
Cat Riona • Run, Strength, Nutrition & Gait Coach is a verified fitness brand on Instagram, with 64.8K followers.
Cat Riona • Run, Strength, Nutrition & Gait Coach posts on Instagram as @runspace_cat.
Cat Riona • Run, Strength, Nutrition & Gait Coach has 64,847 followers on Instagram (64.8K) as of Sep 7, 2026.
Cat Riona • Run, Strength, Nutrition & Gait Coach's engagement rate is 1.95%, calculated from average likes and comments per post relative to followers. That is in line with the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Cat Riona • Run, Strength, Nutrition & Gait Coach average 1,236 likes and 29 comments.
Cat Riona • Run, Strength, Nutrition & Gait Coach posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Cat Riona • Run, Strength, Nutrition & Gait Coach's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Avg Comments
29
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Pets
192.3K
Engagement
1.65%
Cat Riona • Run, Strength, Nutrition & Gait Coach is registered as a business account on Instagram and is verified.
Cat Riona • Run, Strength, Nutrition & Gait Coach is categorized as a fitness and pets account in the InstME index, based on the profile's bio and Instagram category across 2,109 posts.
Yes. Cat Riona • Run, Strength, Nutrition & Gait Coach carries the blue verified badge on Instagram.
A sponsored post from Cat Riona • Run, Strength, Nutrition & Gait Coach is estimated at $440 to $820. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
