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Outreach This Creator For FreeRunning Explained Coaching runs a None brand account based in United States with 198.5K followers on Instagram. Running Explained Coaching has shared 1,159 posts to date, currently around 1 post a week. Engagement runs at 0.51%, or about 977 likes and 31 comments per post.
Runningexplained is a None account whose 1,159 posts have grown a following of 198.5K on Instagram.
Each post from Runningexplained averages 977 likes and 31 comments, or about one interaction per 197 followers.
Comments arrive at about one per 32 likes, a sign of a healthy amount of conversation.
Video content from Runningexplained draws about 2.2K views.
Posting frequency for Runningexplained sits at about one post per week.
With 198.5K followers but only 1,305 accounts followed back, Runningexplained shows the ratio of a well-established account.
Estimated sponsored-post value
$690–$1,300
Based on 198.5K followers and a 0.51% engagement rate, a single sponsored post by Runningexplained is worth an estimated $690–$1,300. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Content Focus
Primary: None
| Metric | Runningexplained | Cohort median |
|---|---|---|
| Engagement rate | 0.51% | 1.25% |
| Average likes | 977 | 2,985 |
| Average comments | 31 | 73 |
| Posts per week | 1.06 | 0.74 |
Median values from 44,975 accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Runningexplained | Cohort median |
|---|---|---|
| Engagement rate | 0.51% | 0.86% |
| Average likes | 977 | 2,003 |
| Average comments | 31 | 56 |
| Posts per week | 1.06 | 0.79 |
Median values from 6,613 accounts in United States with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Mar 26, 2026
Running Explained Coaching is a none brand based in United States on Instagram, with 198.5K followers.
Running Explained Coaching posts on Instagram as @runningexplained.
Running Explained Coaching has 198,488 followers on Instagram (198.5K) as of Mar 26, 2026.
Running Explained Coaching's engagement rate is 0.51%, calculated from average likes and comments per post relative to followers.
Posts by Running Explained Coaching average 977 likes and 31 comments.
Running Explained Coaching posts about 1 time per week on average.
Running Explained Coaching is registered as a business account on Instagram.
Running Explained Coaching is categorized as a none account in the InstME index, based on the profile's bio and Instagram category across 1,159 posts.
Avg Comments
31
Engagement
0.42%
Running Explained Coaching's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Running Explained Coaching is estimated at $690 to $1,300. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
