Brassy ska punk vibes βοΈ 6/27 @ Summerfest - Milwaukee
Outreach This Creator For FreeFollowers
1.2K
Following
1K
Total Posts
Engagement Rate
2.95%
Avg Likes
33
Avg Comments
Run and Punch is a Music creator, with 1.2K followers on Instagram. Run and Punch has shared 195 posts to date, currently around 1 post a week. Typical posts draw 33 likes and 2 comments, putting engagement at 2.95%.
Runandpunch's Instagram presence spans 195 posts and 1.2K followers, profiling it as a Music account.
Runandpunch has an engagement rate of 2.95%, which is below the median of 5.45% for Music accounts with 1Kβ10K followers, based on 33,328 accounts in the InstME index.
At one comment per 22 likes, the ratio points to a healthy amount of conversation.
Runandpunch keeps a posting cadence of about one post per week.
Estimated sponsored-post value
$12β$23
Based on 1.2K followers and a 2.95% engagement rate, a single sponsored post by Runandpunch is worth an estimated $12β$23. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More men than women Β· mostly 16β30
Typical for Music creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Music
| Metric | Runandpunch | Cohort median |
|---|---|---|
| Engagement rate | 2.95% | 5.45% |
| Average likes | 33 | 136 |
| Average comments | 2 | 15 |
| Posts per week | 1.1 | 0.24 |
Median values from 33,328 Music accounts with 1Kβ10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 14, 2026
Run and Punch is a music creator on Instagram, with 1.2K followers.
Run and Punch posts on Instagram as @runandpunch.
Run and Punch has 1,180 followers on Instagram (1.2K) as of Jul 14, 2026.
Run and Punch's engagement rate is 2.95%, calculated from average likes and comments per post relative to followers. That is below the median of 5.45% for Music accounts with 1Kβ10K followers in the InstME index.
Posts by Run and Punch average 33 likes and 2 comments.
Run and Punch posts about 1 time per week on average.
Run and Punch is registered as a creator account on Instagram.
Run and Punch is categorized as a music account in the InstME index, based on the profile's bio and Instagram category across 195 posts.
A sponsored post from Run and Punch is estimated at $12 to $23. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
195
2
Posts / Week
1.1
Growth Score
59 / 100
Follower Ratio
1.1Γ
Engagement
1.01%
