@rootsandseedscafeandkitchen
Explore Entrepreneurship CreatorsA sustainable, home-grown and locally sourced dining hub in Cirencester & Gloucester.
Outreach This Creator For FreeFollowers
22.4K
Following
743
Total Posts
Engagement Rate
1.61%
Avg Likes
343
Avg Comments
Reaching 22.4K followers on Instagram, Roots + Seeds Cafe & Kitchen is a Food brand. The account posts mainly around food and tech topics. The account has published 803 posts, currently less than one post a week. Posts average 343 likes and 18 comments, an engagement rate of 1.61%.
On Instagram, Rootsandseedscafeandkitchen runs a Food account that has published 803 posts and gathered 22.4K followers.
Rootsandseedscafeandkitchen has an engagement rate of 1.61%, which is above the median of 0.75% for Food accounts with 10K–100K followers, based on 7,981 accounts in the InstME index.
The audience comments once per 19 likes on average, an unusually discussion-heavy audience.
Rootsandseedscafeandkitchen keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$130–$230
Based on 22.4K followers and a 1.61% engagement rate, a single sponsored post by Rootsandseedscafeandkitchen is worth an estimated $130–$230. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Tech
| Metric | Rootsandseedscafeandkitchen | Cohort median |
|---|---|---|
| Engagement rate | 1.61% | 0.75% |
| Average likes | 343 | 177 |
| Average comments | 18 | 10 |
| Posts per week | 0.15 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Roots + Seeds Cafe & Kitchen is a food brand on Instagram, with 22.4K followers.
Roots + Seeds Cafe & Kitchen posts on Instagram as @rootsandseedscafeandkitchen.
Roots + Seeds Cafe & Kitchen has 22,353 followers on Instagram (22.4K) as of Jul 15, 2026.
Roots + Seeds Cafe & Kitchen's engagement rate is 1.61%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Roots + Seeds Cafe & Kitchen average 343 likes and 18 comments.
Roots + Seeds Cafe & Kitchen posts less than once a week on average.
Roots + Seeds Cafe & Kitchen is registered as a business account on Instagram.
Roots + Seeds Cafe & Kitchen is categorized as a food and tech account in the InstME index, based on the profile's bio and Instagram category across 803 posts.
803
18
Posts / Week
0.15
Growth Score
32.2 / 100
Follower Ratio
30.1×
66.3K
Engagement
0.06%
A sponsored post from Roots + Seeds Cafe & Kitchen is estimated at $130 to $230. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
