Louisiana Tech Alumni 🎓Ex Professional Athlete 🏀 🇭🇺 🇨🇿 🇫🇮 Husband/Father
www.facebook.com/raheem.appleby/posts/10153841205911840Followers
3.4K
Following
2K
Total Posts
Engagement Rate
10.11%
Avg Likes
328
Avg Comments
Rockthrees is a Fitness account on Instagram with 3.4K followers and 386 published posts.
Rockthrees has an engagement rate of 10.11%, which is above the median of 4.71% for Fitness accounts with 1K–10K followers, based on 2,808 accounts in the InstME index.
Followers leave about one comment for every 16 likes — an unusually discussion-heavy audience.
Rockthrees currently publishes less than one post per week.
| Metric | Rockthrees | Cohort median |
|---|---|---|
| Engagement rate | 10.11% | 4.71% |
| Average likes | 328 | 133 |
| Average comments | 21 | 10 |
| Posts per week | 0.09 | 0.28 |
Median values from 2,808 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 11, 2026
Rockthrees has 3,444 followers on Instagram (3.4K) as of Jul 11, 2026.
Rockthrees's engagement rate is 10.11%, calculated from average likes and comments per post relative to followers. That is above the median of 4.71% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Rockthrees average 328 likes and 21 comments.
Rockthrees posts less than once a week on average.
Rockthrees is registered as a creator account on Instagram.
386
21
Avg Views
0
Posts / Week
0.09
Growth Score
100 / 100
Followers
2.2K
Engagement
17.14%
