The OG serving for over 20 years. “The Rock” is a fitness landmark in Laredo. Stop by & experience the best training atmosphere in town.
Rock Fitness Center is a verified Fitness creator, with 5.9K followers on Instagram. To date Rock Fitness Center has posted 1,270 times, currently less than one post a week. Typical posts draw 84 likes and 2 comments, putting engagement at 1.46%.
Rockfitnesslaredo's Instagram presence spans 1,270 posts and 5.9K followers, profiling it as a Fitness account.
For Fitness accounts with 1K–10K followers, Rockfitnesslaredo's 1.46% engagement rate is in the bottom quarter (median: 5.26%), a read from 5,196 accounts in the InstME index.
Followers leave about one comment for every 37 likes, a healthy amount of conversation.
Rockfitnesslaredo keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$30–$56
Based on 5.9K followers and a 1.46% engagement rate, a single sponsored post by Rockfitnesslaredo is worth an estimated $30–$56. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Rockfitnesslaredo | Cohort median |
|---|---|---|
| Engagement rate | 1.46% | 5.26% |
| Average likes | 84 | 145 |
| Average comments | 2 | 11 |
| Posts per week | 0.09 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 8, 2026
Rock Fitness Center is a verified fitness creator on Instagram, with 5.9K followers.
Rock Fitness Center posts on Instagram as @rockfitnesslaredo.
Rock Fitness Center has 5,941 followers on Instagram (5.9K) as of Sep 8, 2026.
Rock Fitness Center's engagement rate is 1.46%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Rock Fitness Center average 84 likes and 2 comments.
Rock Fitness Center posts less than once a week on average.
Rock Fitness Center is registered as a creator account on Instagram and is verified.
Rock Fitness Center is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,270 posts.
Avg Comments
2
Engagement
0.11%
Yes. Rock Fitness Center carries the blue verified badge on Instagram.
A sponsored post from Rock Fitness Center is estimated at $30 to $56. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
