Coach Katt of RNR!!! Founder/CEO of @rnrsportsmedia President of @rnrtop100 https://www.fanbase.app/@RNRCoachkatt Football Scout and Mentor 🏈
Outreach This Creator For FreeFollowers
23.5K
Following
6K
Total Posts
Engagement Rate
1.02%
Avg Likes
229
Avg Comments
Allan Thomas is a Business creator, with 23.5K followers on Instagram. Its posts sit across business and fitness. To date Allan Thomas has posted 3,986 times, currently around 14 posts a week. Engagement runs at 1.02%, or about 229 likes and 12 comments per post.
With 23.5K followers across 3,986 posts, Rnrcoachkatt is one of the Business accounts tracked in the InstME index.
Rnrcoachkatt records a 1.02% engagement rate, below the median of 1.46% for the 5,335 Business accounts with 10K–100K followers tracked in the InstME index.
For roughly every 19 likes there is one comment, an unusually discussion-heavy audience.
Over recent weeks, Rnrcoachkatt has published about 14 posts per week, more than one per day.
Estimated sponsored-post value
$84–$160
Based on 23.5K followers and a 1.02% engagement rate, a single sponsored post by Rnrcoachkatt is worth an estimated $84–$160. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 25–44
Typical for Business creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Business
Secondary: Fitness
| Metric | Rnrcoachkatt | Cohort median |
|---|---|---|
| Engagement rate | 1.02% | 1.46% |
| Average likes | 229 | 334 |
| Average comments | 12 | 22 |
| Posts per week | 13.95 | 0.33 |
Median values from 5,335 Business accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 11, 2026
Allan Thomas is a business creator on Instagram, with 23.5K followers.
Allan Thomas posts on Instagram as @rnrcoachkatt.
Allan Thomas has 23,531 followers on Instagram (23.5K) as of Jul 11, 2026.
Allan Thomas's engagement rate is 1.02%, calculated from average likes and comments per post relative to followers. That is below the median of 1.46% for Business accounts with 10K–100K followers in the InstME index.
Posts by Allan Thomas average 229 likes and 12 comments.
Allan Thomas posts about 14 times per week on average.
Allan Thomas is registered as a creator account on Instagram.
Allan Thomas is categorized as a business and fitness account in the InstME index, based on the profile's bio and Instagram category across 3,986 posts.
A sponsored post from Allan Thomas is estimated at $84 to $160. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
3,986
12
Posts / Week
13.95
Growth Score
20.4 / 100
Follower Ratio
3.9×
Engagement
2.41%
