High protein recipes that are REAL. 🌿 🍴low effort, mad flavors & bomb. 🥑
Outreach This Creator For FreeRitta Bennani | recipes runs a Lifestyle creator account with 105.7K followers on Instagram. The account has published 246 posts, currently less than one post a week. Typical posts draw 141,982 likes and 280 comments, putting engagement at 100%.
Counting 105.7K followers and 246 posts, Ritta.eats sits in the InstME index as a Lifestyle account.
Compared with 826 other Lifestyle accounts with 100K–1M followers in the InstME index, Ritta.eats's 100% engagement rate is in the top quarter (median: 2.99%).
Comments arrive at about one per 506 likes, a sign of an audience that mostly engages through likes.
Ritta.eats's output runs to less than one post per week.
Estimated sponsored-post value
$1,500–$2,700
Based on 105.7K followers and a 100% engagement rate, a single sponsored post by Ritta.eats is worth an estimated $1,500–$2,700. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly women · mostly 18–34
Typical for Lifestyle creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
| Metric | Ritta.eats | Cohort median |
|---|---|---|
| Engagement rate | 100% | 2.99% |
| Average likes | 141,982 | 7,188 |
| Average comments | 280 | 111 |
| Posts per week | 0.85 | 0.47 |
Median values from 826 Lifestyle accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 10, 2026
Ritta Bennani | recipes is a lifestyle creator on Instagram, with 105.7K followers.
Ritta Bennani | recipes posts on Instagram as @ritta.eats.
Ritta Bennani | recipes has 105,673 followers on Instagram (105.7K) as of Sep 10, 2026.
Ritta Bennani | recipes's engagement rate is 100%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.99%) for Lifestyle accounts with 100K–1M followers in the InstME index.
Posts by Ritta Bennani | recipes average 141,982 likes and 280 comments.
Ritta Bennani | recipes posts less than once a week on average.
Ritta Bennani | recipes is registered as a creator account on Instagram.
Ritta Bennani | recipes is categorized as a lifestyle account in the InstME index, based on the profile's bio and Instagram category across 246 posts.
Avg Comments
280
Engagement
11.67%
A sponsored post from Ritta Bennani | recipes is estimated at $1,500 to $2,700. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
