🌍 World traveler (98/197) 🧘♀️Biohacking • Longevity •Sport • Wellness 🎓 Master in Negotiation & Conflict Resolution | ✈️ Flight Attendant
Followers
10.8K
Following
3.3K
Total Posts
Engagement Rate
0.29%
Avg Likes
14
Avg Comments
Rita Os is a verified Health creator, with 10.8K followers on Instagram. The account has published 1,354 posts, currently less than one post a week. Typical posts draw 14 likes and 18 comments, putting engagement at 0.29%.
On Instagram, Ritaos runs a Health account that has published 1,354 posts and gathered 10.8K followers.
For Health accounts with 10K–100K followers, Ritaos's 0.29% engagement rate is below the median of 0.58%, a read from 1,016 accounts in the InstME index.
Ritaos currently publishes less than one post per week.
Estimated sponsored-post value
$38–$70
Based on 10.8K followers and a 0.29% engagement rate, a single sponsored post by Ritaos is worth an estimated $38–$70. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
| Metric | Ritaos | Cohort median |
|---|---|---|
| Engagement rate | 0.29% | 0.58% |
| Average likes | 14 | 136 |
| Average comments | 18 | 10 |
| Posts per week | 0.54 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Jul 13, 2026
Rita Os is a verified health creator on Instagram, with 10.8K followers.
Rita Os posts on Instagram as @ritaos.
Rita Os has 10,825 followers on Instagram (10.8K) as of Jul 13, 2026.
Rita Os's engagement rate is 0.29%, calculated from average likes and comments per post relative to followers. That is below the median of 0.58% for Health accounts with 10K–100K followers in the InstME index.
Posts by Rita Os average 14 likes and 18 comments.
Rita Os posts less than once a week on average.
Rita Os is registered as a creator account on Instagram and is verified.
Rita Os is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 1,354 posts.
Yes. Rita Os carries the blue verified badge on Instagram.
A sponsored post from Rita Os is estimated at $38 to $70. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
1,354
18
Posts / Week
0.54
Growth Score
5.8 / 100
Follower Ratio
3.3×
31.7K
Engagement
0.87%
