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Sam Risbridger, MSc runs a verified Fitness creator account with 164.7K followers on Instagram. The account posts mainly around fitness and health topics. The account has published 803 posts, currently less than one post a week. Posts average 416 likes and 17 comments, an engagement rate of 0.26%.
Risytraining is a Fitness account whose 803 posts have grown a following of 164.7K on Instagram.
Benchmarked against 2,038 Fitness accounts with 100K–1M followers, Risytraining posts a 0.26% engagement rate that is in the bottom quarter (median: 1.82%).
One comment lands for every 25 likes, which reads as a healthy amount of conversation.
Risytraining maintains a rhythm of less than one post per week.
With 164.7K followers but only 610 accounts followed back, Risytraining shows the ratio of a well-established account.
Estimated sponsored-post value
$580–$1,100
Based on 164.7K followers and a 0.26% engagement rate, a single sponsored post by Risytraining is worth an estimated $580–$1,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Risytraining | Cohort median |
|---|---|---|
| Engagement rate | 0.26% | 1.82% |
| Average likes | 416 | 4,679 |
| Average comments | 17 | 94 |
| Posts per week | 0.52 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 14, 2026
Sam Risbridger, MSc is a verified fitness creator on Instagram, with 164.7K followers.
Sam Risbridger, MSc posts on Instagram as @risytraining.
Sam Risbridger, MSc has 164,666 followers on Instagram (164.7K) as of Sep 14, 2026.
Sam Risbridger, MSc's engagement rate is 0.26%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Sam Risbridger, MSc average 416 likes and 17 comments.
Sam Risbridger, MSc posts less than once a week on average.
Sam Risbridger, MSc is registered as a creator account on Instagram and is verified.
Sam Risbridger, MSc is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 803 posts.
Avg Comments
17
Engagement
0.66%
Yes. Sam Risbridger, MSc carries the blue verified badge on Instagram.
A sponsored post from Sam Risbridger, MSc is estimated at $580 to $1,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
