Personal Trainer and Online Coach ⭐️ S&C ⭐️ Weight Loss ⭐️ Muscle Gain ⭐️ Calisthenics
Outreach This Creator For FreeFollowers
2.8K
Following
1.2K
Total Posts
Engagement Rate
9.72%
Avg Likes
242
Avg Comments
Rich - Strength and Conditioning runs a Fitness creator account with 2.8K followers on Instagram. Content spans fitness and tech. To date Rich - Strength and Conditioning has posted 23 times, currently less than one post a week. Typical posts draw 242 likes and 32 comments, putting engagement at 9.72%.
Richprofitness is a Fitness account whose 23 posts have grown a following of 2.8K on Instagram.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Richprofitness posts a 9.72% engagement rate that is above the median of 5.26%.
One comment lands for every 8 likes, which reads as an unusually discussion-heavy audience.
Lately Richprofitness has been publishing less than one post per week.
Estimated sponsored-post value
$39–$73
Based on 2.8K followers and a 9.72% engagement rate, a single sponsored post by Richprofitness is worth an estimated $39–$73. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Richprofitness | Cohort median |
|---|---|---|
| Engagement rate | 9.72% | 5.26% |
| Average likes | 242 | 145 |
| Average comments | 32 | 11 |
| Posts per week | 0.12 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
Rich - Strength and Conditioning is a fitness creator on Instagram, with 2.8K followers.
Rich - Strength and Conditioning posts on Instagram as @richprofitness.
Rich - Strength and Conditioning has 2,816 followers on Instagram (2.8K) as of Jul 10, 2026.
Rich - Strength and Conditioning's engagement rate is 9.72%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Rich - Strength and Conditioning average 242 likes and 32 comments.
Rich - Strength and Conditioning posts less than once a week on average.
Rich - Strength and Conditioning is registered as a creator account on Instagram.
Rich - Strength and Conditioning is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 23 posts.
23
32
Posts / Week
0.12
Growth Score
100 / 100
Follower Ratio
2.4×
Engagement
2.56%
A sponsored post from Rich - Strength and Conditioning is estimated at $39 to $73. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
