Chef, TV presenter, entreépreneur, writer, aspiring PICKLEBALL influencer.
Outreach This Creator For FreeRichard Blais is a verified Food creator, with 581.9K followers on Instagram. The account has published 3,283 posts, currently around 4 posts a week. Engagement runs at 0.17%, or about 964 likes and 43 comments per post.
Richardblais operates a Food account on Instagram, pairing 581.9K followers with 3,283 posts.
Against 1,551 Food accounts with 100K–1M followers in the InstME index, Richardblais's 0.17% engagement rate lands in the bottom quarter (median: 0.74%).
The like-to-comment split is roughly 22 to one, indicating a healthy amount of conversation.
Richardblais currently publishes about 4 posts per week.
Richardblais keeps its following list short (2,589) relative to 581.9K followers, as established creators and brands tend to.
Estimated sponsored-post value
$2,000–$3,800
Based on 581.9K followers and a 0.17% engagement rate, a single sponsored post by Richardblais is worth an estimated $2,000–$3,800. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Richardblais | Cohort median |
|---|---|---|
| Engagement rate | 0.17% | 0.74% |
| Average likes | 964 | 1,665 |
| Average comments | 43 | 54 |
| Posts per week | 4.16 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 8, 2026
Richard Blais is a verified food creator on Instagram, with 581.9K followers.
Richard Blais posts on Instagram as @richardblais.
Richard Blais has 581,948 followers on Instagram (581.9K) as of Sep 8, 2026.
Richard Blais's engagement rate is 0.17%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.74%) for Food accounts with 100K–1M followers in the InstME index.
Posts by Richard Blais average 964 likes and 43 comments.
Richard Blais posts about 4 times per week on average.
Richard Blais is registered as a creator account on Instagram and is verified.
Richard Blais is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 3,283 posts.
Yes. Richard Blais carries the blue verified badge on Instagram.
Avg Comments
43
Engagement
0.51%
A sponsored post from Richard Blais is estimated at $2,000 to $3,800. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.