5X Olympia Champ 3X Olympia Top 2 3X @arnoldsports Champ 97 Pro Wins @teampannain @anneamazingwaist @soldiersnutrition @manejofitness
Ricardo Pannain is a business account on Instagram, tracked in the InstME index with 220.6K followers. Ricardo Pannain has shared 5,144 posts to date, currently around 2 posts a week. Typical posts draw 580 likes and 51 comments, putting engagement at 0.29%.
Ricardopannain has built an audience of 220.6K followers on Instagram over 5,144 posts as a business account.
Ricardopannain's average post pulls 580 likes and 51 comments, roughly one interaction per 350 followers.
Roughly one in 11 likes comes with a comment, an unusually discussion-heavy audience.
Ricardopannain's output runs to about one post per week.
Estimated sponsored-post value
$770–$1,400
Based on 220.6K followers and a 0.29% engagement rate, a single sponsored post by Ricardopannain is worth an estimated $770–$1,400. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Ricardopannain | Cohort median |
|---|---|---|
| Engagement rate | 0.29% | 1.25% |
| Average likes | 580 | 2,985 |
| Average comments | 51 | 73 |
| Posts per week | 1.76 | 0.74 |
Median values from 44,975 accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 9, 2026
Ricardo Pannain is a Instagram brand on Instagram, with 220.6K followers.
Ricardo Pannain posts on Instagram as @ricardopannain.
Ricardo Pannain has 220,619 followers on Instagram (220.6K) as of Sep 9, 2026.
Ricardo Pannain's engagement rate is 0.29%, calculated from average likes and comments per post relative to followers.
Posts by Ricardo Pannain average 580 likes and 51 comments.
Ricardo Pannain posts about 2 times per week on average.
Ricardo Pannain is registered as a business account on Instagram.
A sponsored post from Ricardo Pannain is estimated at $770 to $1,400. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
51
Engagement
4.47%
