📍DTR, NC ⚡ Sports Recovery ⭐ WRAL VCA Finalist '23 & '24 ✨@achedaway REFITTHERAPY ✨@thrivalmusclerecovery REFIT20 ✨@medistik_inc REFIT15 🥤@drinklmnt
Outreach This Creator For FreeFollowers
1.5K
Following
3.2K
Total Posts
Engagement Rate
3.33%
Avg Likes
40
Avg Comments
ReFit Therapy - Fitness Recovery is a Fitness creator on Instagram, tracked in the InstME index with 1.5K followers. Its posts sit across fitness and health. To date ReFit Therapy - Fitness Recovery has posted 460 times, currently less than one post a week. Posts average 40 likes and 9 comments, an engagement rate of 3.33%.
Refittherapy is a Fitness account on Instagram with 1.5K followers and 460 published posts.
Compared with 5,196 other Fitness accounts with 1K–10K followers in the InstME index, Refittherapy's 3.33% engagement rate is below the median of 5.26%.
Roughly one in 5 likes comes with a comment, an unusually discussion-heavy audience.
Lately Refittherapy has been publishing less than one post per week.
Audience-quality analysis puts Refittherapy at 76/100; roughly 20% of followers look low-quality or inactive, a solid result.
Refittherapy's following list (3,212) outnumbers its followers, common for accounts still building an audience.
Estimated sponsored-post value
$17–$32
Based on 1.5K followers and a 3.33% engagement rate, a single sponsored post by Refittherapy is worth an estimated $17–$32. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~20% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Refittherapy | Cohort median |
|---|---|---|
| Engagement rate | 3.33% | 5.26% |
| Average likes | 40 | 145 |
| Average comments | 9 | 11 |
| Posts per week | 0.18 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Apr 23, 2026
ReFit Therapy - Fitness Recovery is a fitness creator on Instagram, with 1.5K followers.
ReFit Therapy - Fitness Recovery posts on Instagram as @refittherapy.
ReFit Therapy - Fitness Recovery has 1,465 followers on Instagram (1.5K) as of Apr 23, 2026.
ReFit Therapy - Fitness Recovery's engagement rate is 3.33%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by ReFit Therapy - Fitness Recovery average 40 likes and 9 comments.
ReFit Therapy - Fitness Recovery posts less than once a week on average.
InstME's audience-quality analysis estimates about 20% of ReFit Therapy - Fitness Recovery's followers are low-quality or inactive, giving an audience-quality score of 76/100.
ReFit Therapy - Fitness Recovery is registered as a creator account on Instagram.
460
9
Posts / Week
0.18
Growth Score
66.6 / 100
ER Rank
28th
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
Engagement
4.78%
ReFit Therapy - Fitness Recovery is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 460 posts.
A sponsored post from ReFit Therapy - Fitness Recovery is estimated at $17 to $32. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
