One daily discipline rep. Consistency that compounds. A Global Movement. Learn what Be Better is 👇
Followers
179.5K
Following
169
Total Posts
Engagement Rate
1.7%
Avg Likes
2,850
Avg Comments
On Instagram, Nat Berman is a verified Business creator based in United States with an audience of 179.5K. Nat Berman has shared 457 posts to date, currently around 5 posts a week. Typical posts draw 2,850 likes and 208 comments, putting engagement at 1.7%.
Tracked in the InstME index, Realnatberman is a Business account with 179.5K followers and a back catalogue of 457 posts.
Realnatberman records a 1.7% engagement rate, above the median of 1.25% for the 1,742 Business accounts with 100K–1M followers tracked in the InstME index.
The audience comments once per 14 likes on average, an unusually discussion-heavy audience.
Video posts from Realnatberman average 23.6K views.
Realnatberman keeps a posting cadence of about 5 posts per week.
Realnatberman keeps its following list short (169) relative to 179.5K followers, as established creators and brands tend to.
Estimated sponsored-post value
$1,100–$2,000
Based on 179.5K followers and a 1.7% engagement rate, a single sponsored post by Realnatberman is worth an estimated $1,100–$2,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 25–44
Typical for Business creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Business
| Metric | Realnatberman | Cohort median |
|---|---|---|
| Engagement rate | 1.7% | 1.25% |
| Average likes | 2,850 | 2,990 |
| Average comments | 208 | 92 |
| Posts per week | 5.48 | 0.39 |
Median values from 1,742 Business accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Realnatberman | Cohort median |
|---|---|---|
| Engagement rate | 1.7% | 0.97% |
| Average likes | 2,850 | 2,090 |
| Average comments | 208 | 69 |
| Posts per week | 5.48 | 0.43 |
Median values from 332 Business accounts in United States with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Mar 26, 2026
Nat Berman is a verified business creator based in United States on Instagram, with 179.5K followers.
Nat Berman posts on Instagram as @realnatberman.
Nat Berman has 179,534 followers on Instagram (179.5K) as of Mar 26, 2026.
Nat Berman's engagement rate is 1.7%, calculated from average likes and comments per post relative to followers. That is above the median of 1.25% for Business accounts with 100K–1M followers in the InstME index.
Posts by Nat Berman average 2,850 likes and 208 comments.
Nat Berman posts about 5 times per week on average.
Nat Berman is registered as a creator account on Instagram and is verified.
Nat Berman is categorized as a business account in the InstME index, based on the profile's bio and Instagram category across 457 posts.
Nat Berman's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
457
208
Avg Views
23,563
Posts / Week
5.48
Growth Score
34 / 100
Engagement
0.01%
Yes. Nat Berman carries the blue verified badge on Instagram.
A sponsored post from Nat Berman is estimated at $1,100 to $2,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.