🇺🇸🇬🇧🇳🇿 International Kettlebell Coach 🎓 Helping You Understand The Kettlebell 🌎 Served 18000+ Online Students 🎯 DM to Study or Workout Online
Outreach This Creator For FreeFollowers
16.2K
Following
1.7K
Total Posts
Engagement Rate
0.13%
Avg Likes
20
Avg Comments
Cavemantraining is a Fitness brand on Instagram based in United States, tracked in the InstME index with 16.2K followers. The account posts mainly around fitness and education topics. Cavemantraining has shared 2,573 posts to date, currently less than one post a week. Engagement runs at 0.13%, or about 20 likes and 1 comments per post.
Realcavemantraining is a Fitness account whose 2,573 posts have grown a following of 16.2K on Instagram.
Benchmarked against 6,024 Fitness accounts with 10K–100K followers, Realcavemantraining posts a 0.13% engagement rate that is in the bottom quarter (median: 2.04%).
One comment lands for every 22 likes, which reads as a healthy amount of conversation.
Lately Realcavemantraining has been publishing less than one post per week.
At 70/100 on audience quality, Realcavemantraining carries an estimated 25% low-quality or inactive followers, a solid result.
Estimated sponsored-post value
$57–$110
Based on 16.2K followers and a 0.13% engagement rate, a single sponsored post by Realcavemantraining is worth an estimated $57–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~25% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Realcavemantraining | Cohort median |
|---|---|---|
| Engagement rate | 0.13% | 2.04% |
| Average likes | 20 | 523 |
| Average comments | 1 | 23 |
| Posts per week | 0.46 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Realcavemantraining | Cohort median |
|---|---|---|
| Engagement rate | 0.13% | 1.4% |
| Average likes | 20 | 300 |
| Average comments | 1 | 16 |
| Posts per week | 0.46 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Apr 27, 2026
Cavemantraining is a fitness brand based in United States on Instagram, with 16.2K followers.
Cavemantraining posts on Instagram as @realcavemantraining.
Cavemantraining has 16,232 followers on Instagram (16.2K) as of Apr 27, 2026.
Cavemantraining's engagement rate is 0.13%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Cavemantraining average 20 likes and 1 comments.
Cavemantraining posts less than once a week on average.
InstME's audience-quality analysis estimates about 25% of Cavemantraining's followers are low-quality or inactive, giving an audience-quality score of 70/100.
Cavemantraining is registered as a business account on Instagram.
Cavemantraining is categorized as a fitness and education account in the InstME index, based on the profile's bio and Instagram category across 2,573 posts.
2,573
1
Posts / Week
0.46
Growth Score
2.6 / 100
ER Rank
12th
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Education
Engagement
1.12%
Cavemantraining's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Cavemantraining is estimated at $57 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
