@
InfluencerTrack And Field
Shot Put World Record Holder - 23.56m 77’3”3-Time Olympic Gold Medalist - ‘16, ‘20, ‘24Nike Athlete. Subscribe for more training/tips ⬇️
www.instagram.com/rcrouser/Audience
Browse top profilesFollowers
220.6K
Following
948
Total Posts
Engagement & Performance
Engagement Rate
3.61%
Avg Likes
7,913
Avg Comments
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Data last updated: Apr 9, 2026
How engagement rate is calculated
Engagement rate is estimated using the average likes and comments from recent posts divided by follower count, then multiplied by 100.
How to improve Instagram engagement
Post consistently, use strong hooks in captions, test content formats, and respond quickly to comments to improve interaction quality over time.