🏹4xOlympian 2004-2012-2020-2024-2028 👉🏻For Queries @aethleti 🏹Supported by 🎖Padma shri 🎖️Arjuna Awardee Ambassador Fit India
Followers
14.4K
Following
301
Total Posts
Engagement Rate
13.08%
Avg Likes
1,857
Avg Comments
Dr. Tarundeep Rai runs a verified Fitness creator account based in India with 14.4K followers on Instagram. Content spans fitness and tech. The account has published 543 posts, currently less than one post a week. Posts average 1,857 likes and 31 comments, an engagement rate of 13.08%.
Counting 14.4K followers and 543 posts, Rai_tarundeep sits in the InstME index as a Fitness account.
Benchmarked against 6,024 Fitness accounts with 10K–100K followers, Rai_tarundeep posts a 13.08% engagement rate that is in the top quarter (median: 2.04%).
Comments arrive at about one per 60 likes, a sign of a healthy amount of conversation.
Posting frequency for Rai_tarundeep sits at less than one post per week.
Estimated sponsored-post value
$200–$380
Based on 14.4K followers and a 13.08% engagement rate, a single sponsored post by Rai_tarundeep is worth an estimated $200–$380. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in India, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Rai_tarundeep | Cohort median |
|---|---|---|
| Engagement rate | 13.08% | 2.04% |
| Average likes | 1,857 | 523 |
| Average comments | 31 | 23 |
| Posts per week | 0.05 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Rai_tarundeep | Cohort median |
|---|---|---|
| Engagement rate | 13.08% | 2.61% |
| Average likes | 1,857 | 724 |
| Average comments | 31 | 22 |
| Posts per week | 0.05 | 0.31 |
Median values from 78 Fitness accounts in India with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Dr. Tarundeep Rai is a verified fitness creator based in India on Instagram, with 14.4K followers.
Dr. Tarundeep Rai posts on Instagram as @rai_tarundeep.
Dr. Tarundeep Rai has 14,432 followers on Instagram (14.4K) as of Jul 15, 2026.
Dr. Tarundeep Rai's engagement rate is 13.08%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Dr. Tarundeep Rai average 1,857 likes and 31 comments.
Dr. Tarundeep Rai posts less than once a week on average.
Dr. Tarundeep Rai is registered as a creator account on Instagram and is verified.
Dr. Tarundeep Rai is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 543 posts.
Dr. Tarundeep Rai's profile places the account in India. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
543
31
Posts / Week
0.05
Growth Score
100 / 100
Follower Ratio
47.9×
Engagement
2.16%
Yes. Dr. Tarundeep Rai carries the blue verified badge on Instagram.
A sponsored post from Dr. Tarundeep Rai is estimated at $200 to $380. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
