Jiu Jitsu Black Belt @modograppling - Chicago BJJ & No Gi Judo
Outreach This Creator For FreeRachel Ranschau is a Sports creator, with 42.9K followers on Instagram. To date Rachel Ranschau has posted 380 times, currently less than one post a week. Engagement runs at 10.16%, or about 4,329 likes and 32 comments per post.
Rachelranschau operates a Sports account on Instagram, pairing 42.9K followers with 380 posts.
Rachelranschau records a 10.16% engagement rate, in the top quarter (median: 2.56%) for the 736 Sports accounts with 10K–100K followers tracked in the InstME index.
At one comment per 135 likes, the ratio points to an audience that mostly engages through likes.
Over recent weeks, Rachelranschau has published less than one post per week.
InstME's audience-quality checks score Rachelranschau at 94/100, with an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$600–$1,100
Based on 42.9K followers and a 10.16% engagement rate, a single sponsored post by Rachelranschau is worth an estimated $600–$1,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Rachelranschau | Cohort median |
|---|---|---|
| Engagement rate | 10.16% | 2.56% |
| Average likes | 4,329 | 781 |
| Average comments | 32 | 19 |
| Posts per week | 0.06 | 0.66 |
Median values from 736 Sports accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Rachel Ranschau is a sports creator on Instagram, with 42.9K followers.
Rachel Ranschau posts on Instagram as @rachelranschau.
Rachel Ranschau has 42,918 followers on Instagram (42.9K) as of Jul 16, 2026.
Rachel Ranschau's engagement rate is 10.16%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.56%) for Sports accounts with 10K–100K followers in the InstME index.
Posts by Rachel Ranschau average 4,329 likes and 32 comments.
Rachel Ranschau posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Rachel Ranschau's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Total Posts
380
Avg Comments
32
Predominantly men · mostly 18–34
Typical for Sports creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Sports
Engagement
2.34%
Rachel Ranschau is registered as a creator account on Instagram.
Rachel Ranschau is categorized as a sports account in the InstME index, based on the profile's bio and Instagram category across 380 posts.
A sponsored post from Rachel Ranschau is estimated at $600 to $1,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
