2 x Cook Book Author Building a house and @amas.sauces 🌶️ 👅 🚨 BATCH OUT NOW!🚨 ⏰ grab before they’re gone👇🏾
Followers
499.7K
Following
1.1K
Total Posts
Engagement Rate
6.89%
Avg Likes
33,846
Avg Comments
Rachel Ama runs a verified Food creator account with 499.7K followers on Instagram. The account has published 699 posts, currently less than one post a week. Typical posts draw 33,846 likes and 566 comments, putting engagement at 6.89%.
Rachelama_ has built an audience of 499.7K followers on Instagram over 699 posts as a Food account.
Among 1,551 Food accounts with 100K–1M followers in the InstME index, Rachelama_'s 6.89% engagement rate comes in in the top quarter (median: 0.74%).
Roughly one in 60 likes comes with a comment, a healthy amount of conversation.
Lately Rachelama_ has been publishing less than one post per week.
The account follows just 1,074 others against 499.7K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$7,000–$13,000
Based on 499.7K followers and a 6.89% engagement rate, a single sponsored post by Rachelama_ is worth an estimated $7,000–$13,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Rachelama_ | Cohort median |
|---|---|---|
| Engagement rate | 6.89% | 0.74% |
| Average likes | 33,846 | 1,665 |
| Average comments | 566 | 54 |
| Posts per week | 0.05 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 15, 2026
Rachel Ama is a verified food creator on Instagram, with 499.7K followers.
Rachel Ama posts on Instagram as @rachelama_.
Rachel Ama has 499,711 followers on Instagram (499.7K) as of Jul 15, 2026.
Rachel Ama's engagement rate is 6.89%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.74%) for Food accounts with 100K–1M followers in the InstME index.
Posts by Rachel Ama average 33,846 likes and 566 comments.
Rachel Ama posts less than once a week on average.
Rachel Ama is registered as a creator account on Instagram and is verified.
Rachel Ama is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 699 posts.
Yes. Rachel Ama carries the blue verified badge on Instagram.
699
566
Posts / Week
0.05
Growth Score
100 / 100
Follower Ratio
465.3×
1.4M
Engagement
0.15%
A sponsored post from Rachel Ama is estimated at $7,000 to $13,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.