Maui Hawai'i | Ocean | Fitness | Paddle | Travel Art & Projects @honihonihawaii
Outreach This Creator For FreeFollowers
1.1K
Following
974
Total Posts
Engagement Rate
0.61%
Avg Likes
3
Avg Comments
Rachel Holden is a Fitness creator. The account has built 1.1K followers on Instagram. The account posts mainly around fitness and travel topics. Rachel Holden has shared 344 posts to date, currently less than one post a week. Engagement runs at 0.61%, or about 3 likes and 4 comments per post.
Rach_holden is a Fitness account whose 344 posts have grown a following of 1.1K on Instagram.
Compared with 5,196 other Fitness accounts with 1K–10K followers in the InstME index, Rach_holden's 0.61% engagement rate is in the bottom quarter (median: 5.26%).
Posting frequency for Rach_holden sits at less than one post per week.
Estimated sponsored-post value
$4–$7
Based on 1.1K followers and a 0.61% engagement rate, a single sponsored post by Rach_holden is worth an estimated $4–$7. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Travel
| Metric | Rach_holden | Cohort median |
|---|---|---|
| Engagement rate | 0.61% | 5.26% |
| Average likes | 3 | 145 |
| Average comments | 4 | 11 |
| Posts per week | 0.8 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
Rachel Holden is a fitness creator on Instagram, with 1.1K followers.
Rachel Holden posts on Instagram as @rach_holden.
Rachel Holden has 1,107 followers on Instagram (1.1K) as of Jul 13, 2026.
Rachel Holden's engagement rate is 0.61%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Rachel Holden average 3 likes and 4 comments.
Rachel Holden posts less than once a week on average.
Rachel Holden is registered as a creator account on Instagram.
Rachel Holden is categorized as a fitness and travel account in the InstME index, based on the profile's bio and Instagram category across 344 posts.
A sponsored post from Rachel Holden is estimated at $4 to $7. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
344
4
Posts / Week
0.8
Growth Score
12.2 / 100
Follower Ratio
1.1×
Engagement
0%
